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Chicken enchiladas tortillas filled with white chicken meat, pinot beans, corn, peppers and spices, topped with cheddar cheese on a bed of white rice entree, chicken enchiladas by Topco Associates, Inc.

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Nutrition Facts

Portion Size	213 g

Amount Per Portion	341
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 7g	35 %

Cholesterol 40mg	13 %

Sodium 590mg	26 %

Total Carbohydrate 42g	15 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 12g	24 %

Calcium 200mg	15 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chicken enchiladas tortillas filled with white chicken meat, pinot beans, corn, peppers and spices, topped with cheddar cheese on a bed of white rice entree, chicken enchiladas by Topco Associates, Inc. nutrition facts and analysis per 0.25 tray (213.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	14.9 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	200.22 mg	15 %
Iron	2.71 mg	15 %
Sodium	590.01 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.99 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	2.98 g	11 %
Sugars	1.00 g
Net carbs	39.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.993 g	17 %
Saturated fatty acids	7.008 g	35 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	40.47 mg	13 %

Ingredients
Long grain white rice	Water
Tortillas (enriched bleached wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, corn masa flour, vegetable shortening [interesterified and hydrogenated soybean oils], salt, baking powder [baking soda, sodium aluminum sulfate, monocalcium phosphate, calcium sulfate], distilled monoglycerides, enzymes, fumaric acid, cellulose gum, calcium propionate, sorbic acid [to maintain freshness])	Pinto beans
Light whipping cream	Cooked white chicken meat
Cheddar cheese (milk, cheese culture, salt, calcium chloride, enzymes, color)	Red bell peppers
Enriched wheat flour (wheat flour, benzoyl peroxide, amylase, ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Corn
Onions	Cream cheese (milk, cream, non-fat milk, salt, guar gum, xanthan gum, locust bean gum, cheese culture)
Cheddar cheese base (cheddar and blue cheeses [(milk, cheese culture, salt, enzymes), whey, water, salt], salt, corn oil, yeast extract, sweet cream powder [sweet cream, non-fat milk], butter [cream, natural flavor], sugar, dry mustard, flavor)	Modified cornstarch
Canola oil	Dehydrated onion
Spices	Salt
Dehydrated jalapeno peppers	Dehydrated garlic
Chili powder (spice, salt, garlic powder)	Sugar
Natural vegetable stock flavor (flavor [water, onions, carrots, celery], salt)	Xanthan gum
Concentrated lime juice

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Chicken enchiladas tortillas filled with white chicken meat, pinot beans, corn, peppers and spices, topped with cheddar cheese on a bed of white rice entree, chicken enchiladas by Topco Associates, Inc. contains 341 calories per 213 g serving. This serving contains 13 g of fat, 12 g of protein and 42 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chicken enchiladas tortillas filled with white chicken meat, pinot beans, corn, peppers and spices, topped with cheddar cheese on a bed of white rice entree, chicken enchiladas by Topco Associates, Inc. contains 7 g of saturated fat and 40 mg of cholesterol per serving. 213 g of Chicken enchiladas tortillas filled with white chicken meat, pinot beans, corn, peppers and spices, topped with cheddar cheese on a bed of white rice entree, chicken enchiladas by Topco Associates, Inc. contains 14.9 mg vitamin C as well as 2.71 mg of iron, 200.22 mg of calcium. Chicken enchiladas tortillas filled with white chicken meat, pinot beans, corn, peppers and spices, topped with cheddar cheese on a bed of white rice entree, chicken enchiladas by Topco Associates, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 036800039773.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Topco Associates, Inc.

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Chicken enchiladas tortillas filled with white chicken meat, pinot beans, corn, peppers and spices, topped with cheddar cheese on a bed of white rice entree, chicken enchiladas by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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