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Chicken fillet sandwich, from fast food, grilled

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Nutrition Facts
Portion Size100 g
Amount Per Portion226
Calories
% Daily Value *
Total Fat 6.2g 8 %
   Saturated Fat 1.4g 7 %
Cholesterol 57mg 19 %
Sodium 430mg 19 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0.7g 2 %
   Sugar 2.8g
Protein 22g 44 %
Vitamin D 0mcg 0 %
Calcium 60mg 5 %
Iron 1.6mg 9 %
Potassium 258mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken fillet sandwich, from fast food, grilled nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 5.00 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.00 mcg
  Lycopene 0.00 mcg
  Retinol 5.00 mcg
Thiamin [Vitamin B1]0.262 mg22 %
Riboflavin [Vitamin B2]0.241 mg19 %
Niacin [Vitamin B3]7.665 mg48 %
Vitamin B6 0.536 mg32 %
Vitamin B12 [Cobalamin]0.18 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]55.00 mcg14 %
  Folate, food 20.00 mcg
  Folic acid 21.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.83 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.83 mg
Vitamin K 5.5 mcg5 %
  Vitamin K1 [Phylloquinone]5.5 mcg
Choline 50.9 mg9 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Copper 0.07 mg8 %
Iron 1.59 mg9 %
Magnesium 25.00 mg6 %
Phosphorus 173.00 mg14 %
Potassium 258.00 mg5 %
Selenium 28.50 mcg52 %
Sodium 430.00 mg19 %
Zinc 0.82 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.50 g43 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.40 g7 %
  Fiber 0.70 g2 %
  Sugars 2.82 g
  Net carbs 18.7 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 6.180 g8 %
  Saturated fatty acids 1.392 g7 %
    Butanoic acid 0.002 g
    Decanoic acid 0.016 g
    Dodecanoic acid 0.005 g
    Hexadecanoic acid 0.747 g
    Hexanoic acid 0.001 g
    Octadecanoic acid 0.564 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.017 g
  Monounsaturated fatty acids 1.771 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.023 g
    Hexadecenoic acid 0.078 g
    Octadecenoic acid 1.662 g
  Polyunsaturated fatty acids 1.963 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.038 g
    Octadecadienoic acid 1.725 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.165 g

Sterols
NutrientAmount DV
Cholesterol 57.00 mg19 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 50.89 g

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Chicken fillet sandwich, from fast food, grilled contains 226 calories per 100 g serving. This serving contains 6.2 g of fat, 22 g of protein and 19 g of carbohydrate. The latter is 2.8 g sugar and 0.7 g of dietary fiber, the rest is complex carbohydrate. Chicken fillet sandwich, from fast food, grilled contains 1.4 g of saturated fat and 57 mg of cholesterol per serving. 100 g of Chicken fillet sandwich, from fast food, grilled contains 5.00 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.59 mg of iron, 60.00 mg of calcium, 258 mg of potassium. Chicken fillet sandwich, from fast food, grilled belong to 'Chicken/turkey sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken/turkey sandwiches (single code)
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Chicken fillet sandwich, from fast food, grilled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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