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Chicken fillet sandwich, on wheat bun, grilled

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Nutrition Facts
Portion Size280 g
Amount Per Portion594
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2.7g 14 %
Cholesterol 162mg 54 %
Sodium 1117mg 49 %
Total Carbohydrate 51g 19 %
   Dietary Fiber 5.3g 19 %
   Sugar 7.3g
Protein 63g 126 %
Vitamin D 0mcg 0 %
Calcium 224mg 17 %
Iron 3.8mg 21 %
Potassium 820mg 17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Chicken fillet sandwich, on wheat bun, grilled nutrition facts and analysis per 1 large sandwich (280 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 44.80 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 5.60 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 11.20 mcg
  Lycopene 0.00 mcg
  Retinol 44.80 mcg
Thiamin [Vitamin B1]0.692 mg58 %
Riboflavin [Vitamin B2]0.638 mg49 %
Niacin [Vitamin B3]22.319 mg139 %
Vitamin B6 1.616 mg95 %
Vitamin B12 [Cobalamin]0.50 mcg21 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]120.40 mcg30 %
  Folate, food 53.20 mcg
  Folic acid 39.20 mcg
Vitamin C [Ascorbic acid]1.4 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.07 mg14 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.07 mg
Vitamin K 10.4 mcg9 %
  Vitamin K1 [Phylloquinone]10.4 mcg
Choline 145.0 mg26 %

Minerals
NutrientAmount DV
Calcium 224.00 mg17 %
Copper 0.29 mg32 %
Iron 3.81 mg21 %
Magnesium 112.00 mg27 %
Phosphorus 574.00 mg46 %
Potassium 820.40 mg17 %
Selenium 82.32 mcg150 %
Sodium 1117.20 mg49 %
Zinc 3.05 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 63.22 g126 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 50.93 g19 %
  Fiber 5.32 g19 %
  Sugars 7.31 g
  Net carbs 45.61 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 13.664 g18 %
  Saturated fatty acids 2.671 g13 %
    Butanoic acid 0.000 g
    Decanoic acid 0.039 g
    Dodecanoic acid 0.011 g
    Hexadecanoic acid 1.798 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.692 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.036 g
  Monounsaturated fatty acids 3.861 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.050 g
    Hexadecenoic acid 0.218 g
    Octadecenoic acid 3.573 g
  Polyunsaturated fatty acids 4.250 g
    Docosahexaenoic n-3 acid (DHA) 0.008 g
    Docosapentaenoic n-3 acid (DPA) 0.014 g
    Eicosapentaenoic n-3 acid (EPA) 0.006 g
    Eicosatetraenoic acid 0.106 g
    Octadecadienoic acid 3.651 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.389 g

Sterols
NutrientAmount DV
Cholesterol 162.40 mg54 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 146.22 g

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Chicken fillet sandwich, on wheat bun, grilled contains 594 calories per 280 g serving. This serving contains 14 g of fat, 63 g of protein and 51 g of carbohydrate. The latter is 7.3 g sugar and 5.3 g of dietary fiber, the rest is complex carbohydrate. Chicken fillet sandwich, on wheat bun, grilled contains 2.7 g of saturated fat and 162 mg of cholesterol per serving. 280 g of Chicken fillet sandwich, on wheat bun, grilled contains 44.80 mcg vitamin A, 1.4 mg vitamin C, 0.00 mcg vitamin D as well as 3.81 mg of iron, 224.00 mg of calcium, 820 mg of potassium. Chicken fillet sandwich, on wheat bun, grilled belong to 'Chicken/turkey sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken/turkey sandwiches (single code)
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Chicken fillet sandwich, on wheat bun, grilled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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