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Chicken fillet sandwich, grilled, from fast food, with cheese

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Nutrition Facts

Portion Size	161 g

Amount Per Portion	391
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 5.3g	26 %

Cholesterol 98mg	33 %

Sodium 811mg	35 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 4.5g

Protein 34g	68 %

Vitamin D 0.8mcg	4 %

Calcium 270mg	21 %

Iron 2.3mg	13 %

Potassium 393mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (35.00%)

Protein (36.00%)

Carbs (29.00%)

Percentile of foods in the database

Calories (19.33%)

Fat (23.95%)

Carbs (18.49%)

Protein (38.24%)

Chicken fillet sandwich, grilled, from fast food, with cheese nutrition facts and analysis per 1 regular sandwich (161.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	62.79 mcg	7 %
Carotene, alpha	0.00 mcg
Carotene, beta	16.10 mcg
Cryptoxanthin, beta	1.61 mcg
Lutein + zeaxanthin	8.05 mcg
Lycopene	0.00 mcg
Retinol	61.18 mcg
Thiamin [Vitamin B1]	0.372 mg	31 %
Riboflavin [Vitamin B2]	0.414 mg	32 %
Niacin [Vitamin B3]	10.774 mg	67 %
Vitamin B6	0.768 mg	45 %
Vitamin B12 [Cobalamin]	0.58 mcg	24 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	80.50 mcg	20 %
Folate, food	32.20 mcg
Folic acid	28.98 mcg
Vitamin C [Ascorbic acid]	0.6 mg	1 %
Vitamin D	0.81 mcg	4 %
Vitamin E (alpha-tocopherol)	1.43 mg	10 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.43 mg
Vitamin K	7.9 mcg	7 %
Vitamin K1 [Phylloquinone]	7.9 mcg
Choline	76.0 mg	14 %

Minerals
Nutrient	Amount	DV
Calcium	270.48 mg	21 %
Copper	0.10 mg	11 %
Iron	2.32 mg	13 %
Magnesium	41.86 mg	10 %
Phosphorus	363.86 mg	29 %
Potassium	392.84 mg	8 %
Selenium	44.60 mcg	81 %
Sodium	811.44 mg	35 %
Zinc	1.79 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	34.39 g	69 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.26 g	10 %
Fiber	0.97 g	3 %
Sugars	4.52 g
Net carbs	27.29 g

Fats and Fatty Acids

Fatty acid by type

Saturated (44.00%)

Monounsaturated (32.00%)

Polyunsaturated (24.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

14.571 g

19 %

5.337 g

27 %

0.126 g

0.166 g

0.177 g

2.610 g

0.097 g

1.365 g

0.063 g

0.570 g

3.819 g

0.002 g

0.052 g

0.208 g

3.635 g

2.927 g

0.005 g

0.010 g

0.005 g

0.061 g

2.579 g

0.000 g

0.246 g

Sterols
Nutrient	Amount	DV
Cholesterol	98.21 mg	33 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	79.87 g

Foods related to chicken fillet sandwich, grilled, from fast food, with cheese

Chicken fillet sandwich, grilled, from fast food, with cheese contains 391 calories per 161 g serving. This serving contains 15 g of fat, 34 g of protein and 28 g of carbohydrate. The latter is 4.5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chicken fillet sandwich, grilled, from fast food, with cheese contains 5.3 g of saturated fat and 98 mg of cholesterol per serving. 161 g of Chicken fillet sandwich, grilled, from fast food, with cheese contains 62.79 mcg vitamin A, 0.6 mg vitamin C, 0.81 mcg vitamin D as well as 2.32 mg of iron, 270.48 mg of calcium, 393 mg of potassium. Chicken fillet sandwich, grilled, from fast food, with cheese belong to 'Chicken fillet sandwiches' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken fillet sandwiches

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Chicken fillet sandwich, grilled, from fast food, with cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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