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Chicken fillet sandwich, fried, on white bun; with cheese

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Nutrition Facts
Portion Size161 g
Amount Per Portion451
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 6.8g 34 %
Cholesterol 48mg 16 %
Sodium 914mg 40 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 2.4g 9 %
   Sugar 5g
Protein 22g 44 %
Vitamin D 0.8mcg 4 %
Calcium 296mg 23 %
Iron 2.6mg 14 %
Potassium 332mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 45.54%Protein: 19.80%Carbs: 34.65%
Fat (45.54%)
Protein (19.80%)
Carbs (34.65%)

Percentile of foods in the database

Calories: 20.32%Fat: 26.29%Carbs: 20.72%Protein: 32.67%
Calories (20.32%)
Fat (26.29%)
Carbs (20.72%)
Protein (32.67%)

Chicken fillet sandwich, fried, on white bun; with cheese nutrition facts and analysis per 1 regular sandwich (161.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 61.18 mcg7 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 24.15 mcg
  Cryptoxanthin, beta 8.05 mcg
  Lutein + zeaxanthin 43.47 mcg
  Lycopene 0.00 mcg
  Retinol 57.96 mcg
Thiamin [Vitamin B1]0.409 mg34 %
Riboflavin [Vitamin B2]0.290 mg22 %
Niacin [Vitamin B3]7.216 mg45 %
Vitamin B6 0.333 mg20 %
Vitamin B12 [Cobalamin]0.58 mcg24 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]101.43 mcg25 %
  Folate, food 41.86 mcg
  Folic acid 33.81 mcg
Vitamin C [Ascorbic acid]1.1 mg1 %
Vitamin D 0.81 mcg4 %
Vitamin E (alpha-tocopherol) 2.45 mg16 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.45 mg
Vitamin K 22.5 mcg19 %
  Vitamin K1 [Phylloquinone]22.5 mcg
Choline 51.0 mg9 %

Minerals
NutrientAmount DV
Calcium 296.24 mg23 %
Copper 0.14 mg16 %
Iron 2.64 mg15 %
Magnesium 41.86 mg10 %
Phosphorus 341.32 mg27 %
Potassium 331.66 mg7 %
Selenium 35.42 mcg64 %
Sodium 914.48 mg40 %
Zinc 1.55 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 21.67 g43 %

Carbohydrates
NutrientAmount DV
Carbohydrate 40.51 g15 %
  Fiber 2.42 g9 %
  Sugars 4.97 g
  Net carbs 38.09 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 34.00%Monounsaturated: 30.00%Polyunsaturated: 36.00%
Saturated (34.00%)
Monounsaturated (30.00%)
Polyunsaturated (36.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 22.250 g29 %
  Saturated fatty acids 6.820 g34 %
    Butanoic acid 0.126 g
    Decanoic acid 0.151 g
    Dodecanoic acid 0.175 g
    Hexadecanoic acid 3.613 g
    Hexanoic acid 0.097 g
    Octadecanoic acid 1.784 g
    Octanoic acid 0.064 g
    Tetradecanoic acid 0.575 g
  Monounsaturated fatty acids 6.044 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.090 g
    Hexadecenoic acid 0.259 g
    Octadecenoic acid 5.762 g
  Polyunsaturated fatty acids 7.317 g
    Docosahexaenoic n-3 acid (DHA) 0.003 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.032 g
    Octadecadienoic acid 6.791 g
    Octadecatetraenoic acid 0.002 g
    Octadecatrienoic acid 0.472 g

Sterols
NutrientAmount DV
Cholesterol 48.30 mg16 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 72.74 g

Foods related to chicken fillet sandwich, fried, on white bun; with cheese

Chicken fillet sandwich, fried, on white bun; with cheese contains 451 calories per 161 g serving. This serving contains 22 g of fat, 22 g of protein and 41 g of carbohydrate. The latter is 5 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Chicken fillet sandwich, fried, on white bun; with cheese contains 6.8 g of saturated fat and 48 mg of cholesterol per serving. 161 g of Chicken fillet sandwich, fried, on white bun; with cheese contains 61.18 mcg vitamin A, 1.1 mg vitamin C, 0.81 mcg vitamin D as well as 2.64 mg of iron, 296.24 mg of calcium, 332 mg of potassium. Chicken fillet sandwich, fried, on white bun; with cheese belong to 'Chicken fillet sandwiches' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryChicken fillet sandwiches
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Chicken fillet sandwich, fried, on white bun; with cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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