Printed from https://www.nutritionvalue.org

Chicken fillet sandwich, fried, on wheat bun, with cheese

Select portion size:

Nutrition Facts

Portion Size	161 g

Amount Per Portion	443
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 6.8g	34 %

Cholesterol 48mg	16 %

Sodium 886mg	39 %

Total Carbohydrate 38g	14 %

Dietary Fiber 4.4g	16 %

Sugar 3.9g

Protein 23g	46 %

Vitamin D 0.8mcg	4 %

Calcium 306mg	24 %

Iron 2.5mg	14 %

Potassium 367mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Calories by source

Fat (47.00%)

Protein (21.00%)

Carbs (32.00%)

Percentile of foods in the database

Calories (20.48%)

Fat (26.51%)

Carbs (20.08%)

Protein (32.93%)

Chicken fillet sandwich, fried, on wheat bun, with cheese nutrition facts and analysis per 1 regular sandwich (161.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	61.18 mcg	7 %
Carotene, alpha	0.00 mcg
Carotene, beta	24.15 mcg
Cryptoxanthin, beta	8.05 mcg
Lutein + zeaxanthin	75.67 mcg
Lycopene	0.00 mcg
Retinol	57.96 mcg
Thiamin [Vitamin B1]	0.330 mg	28 %
Riboflavin [Vitamin B2]	0.245 mg	19 %
Niacin [Vitamin B3]	7.596 mg	47 %
Vitamin B6	0.385 mg	23 %
Vitamin B12 [Cobalamin]	0.47 mcg	20 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	75.67 mcg	19 %
Folate, food	51.52 mcg
Folic acid	12.88 mcg
Vitamin C [Ascorbic acid]	0.5 mg	1 %
Vitamin D	0.81 mcg	4 %
Vitamin E (alpha-tocopherol)	2.50 mg	17 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	2.50 mg
Vitamin K	22.9 mcg	19 %
Vitamin K1 [Phylloquinone]	22.9 mcg
Choline	54.6 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	305.90 mg	24 %
Copper	0.18 mg	20 %
Iron	2.50 mg	14 %
Magnesium	61.18 mg	15 %
Phosphorus	376.74 mg	30 %
Potassium	367.08 mg	8 %
Selenium	35.58 mcg	65 %
Sodium	885.50 mg	38 %
Zinc	1.88 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.56 g	45 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	37.96 g	14 %
Fiber	4.35 g	16 %
Sugars	3.86 g
Net carbs	33.61 g

Fats and Fatty Acids

Fatty acid by type

Saturated (34.00%)

Monounsaturated (30.00%)

Polyunsaturated (36.00%)

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

22.282 g

29 %

6.754 g

34 %

0.122 g

0.150 g

0.177 g

3.566 g

0.095 g

1.777 g

0.064 g

0.568 g

5.992 g

0.003 g

0.089 g

0.258 g

5.717 g

7.203 g

0.003 g

0.005 g

0.003 g

0.034 g

6.691 g

0.002 g

0.454 g

Sterols
Nutrient	Amount	DV
Cholesterol	48.30 mg	16 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	74.14 g

Foods related to chicken fillet sandwich, fried, on wheat bun, with cheese

Chicken fillet sandwich, fried, on wheat bun, with cheese contains 443 calories per 161 g serving. This serving contains 22 g of fat, 23 g of protein and 38 g of carbohydrate. The latter is 3.9 g sugar and 4.4 g of dietary fiber, the rest is complex carbohydrate. Chicken fillet sandwich, fried, on wheat bun, with cheese contains 6.8 g of saturated fat and 48 mg of cholesterol per serving. 161 g of Chicken fillet sandwich, fried, on wheat bun, with cheese contains 61.18 mcg vitamin A, 0.5 mg vitamin C, 0.81 mcg vitamin D as well as 2.50 mg of iron, 305.90 mg of calcium, 367 mg of potassium. Chicken fillet sandwich, fried, on wheat bun, with cheese belong to 'Chicken fillet sandwiches' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken fillet sandwiches

Please let us know if you have any suggestions on how to make this website better.

Chicken fillet sandwich, fried, on wheat bun, with cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |