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Chicken helper, crispy ranch chicken by General Mills, Inc.

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Nutrition Facts

Portion Size	31 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 580mg	25 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (5.00%)

Protein (8.00%)

Carbs (87.00%)

Percentile of foods in the database

Calories (25.51%)

Fat (14.81%)

Carbs (36.21%)

Protein (23.46%)

Chicken helper, crispy ranch chicken by General Mills, Inc. nutrition facts and analysis per 0.33 cup (31.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Sodium	580.01 mg	25 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	2.02 g	7 %
Sugars	1.00 g
Net carbs	20.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.499 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potatoes	Wheat flour bleached
Corn starch	Salt
Maltodextrin	Monosodium glutamate
Guar gum	Polydextrose
Potassium chloride	Sugar
Buttermilk	Roasted garlic
Dextrose	Butter (cream, salt)
Spices	Natural and artificial flavor
Corn syrup	Vegetable oil (canola, sunflower, and/or soybean oil)
Mono and diglycerides	Yeast
Lactic acid	Cheddar cheese (milk, cheese cultures, salt, enzymes)
Sea salt	Calcium lactate
Citric acid	Hydrolyzed corn protein
Silicon dioxide (anticaking agent)	Parsley
Onion	Nonfat milk
Yeast extract	Color (turmeric and annatto extract)
Sodium phosphate. freshness preserved by sodium acid pyrophosphate	Sodium bisulfite
Citric acid

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Chicken helper, crispy ranch chicken by General Mills, Inc. contains 110 calories per 31 g serving. This serving contains 0.5 g of fat, 2 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chicken helper, crispy ranch chicken by General Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Chicken helper, crispy ranch chicken by General Mills, Inc. contains 0.36 mg of iron, 0.00 mg of calcium. Chicken helper, crispy ranch chicken by General Mills, Inc. belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 016000437074.

Food properties
Source	USDA Branded foods
Category	Pizza Mixes & Other Dry Dinners
Brand	General Mills, Inc.

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Chicken helper, crispy ranch chicken by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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