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Chicken lo mein by Kahiki Foods, Inc.

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Nutrition Facts

Portion Size	312 g

Amount Per Portion	321
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Cholesterol 16mg	5 %

Sodium 961mg	42 %

Total Carbohydrate 51g	19 %

Dietary Fiber 5g	18 %

Sugar 8g

Protein 16g	32 %

Calcium 81mg	6 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Chicken lo mein by Kahiki Foods, Inc. nutrition facts and analysis per 0.5 package (312.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	48.0 mg	53 %

Minerals
Nutrient	Amount	DV
Calcium	81.12 mg	6 %
Iron	1.81 mg	10 %
Sodium	960.96 mg	42 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.01 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	51.01 g	19 %
Fiber	4.99 g	18 %
Sugars	7.99 g
Net carbs	46.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.990 g	8 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.60 mg	5 %

Ingredients
Yakisoba noodles (unenriched wheat flour, water, soybean oil, salt, potassium carbonate, sodium carbonate, color [organic maltodextrin, annatto extract {color}, turmeric {color}, organic rice concentrate])	Lo mein sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, lactic acid, maltodextrin], chicken stock, sugar, garlic, salted sake [water, rice, koji {aspergillus oryzae}, salt], corn starch, sesame oil, contains 2% or less of: salt, vegetable oil, dried shiitake mushroom, red miso [fermented soybeans, salt], yeast extract, potassium chloride, onion powder, natural flavor wok oil [safflower oil, sesame seed oil, rice bran oil, natural flavors], spices)
Broccoli	Cabbage
Carrots	Fully cooked chicken breast strips (chicken breast with rib meat, water, potato starch, contains less than 2% of: salt, carrageenan, yeast extract, black pepper, paprika, garlic powder, natural flavor)
Celery	Red bell pepper
Edamame

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Chicken lo mein by Kahiki Foods, Inc. contains 321 calories per 312 g serving. This serving contains 6 g of fat, 16 g of protein and 51 g of carbohydrate. The latter is 8 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Chicken lo mein by Kahiki Foods, Inc. contains 1 g of saturated fat and 16 mg of cholesterol per serving. 312 g of Chicken lo mein by Kahiki Foods, Inc. contains 48.0 mg vitamin C as well as 1.81 mg of iron, 81.12 mg of calcium. Chicken lo mein by Kahiki Foods, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 054347240018.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Kahiki Foods, Inc.

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Chicken lo mein by Kahiki Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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