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Chicken or turkey and noodles with tomato-based sauce

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Nutrition Facts
Portion Size224 g
Amount Per Portion305
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 2.1g 10 %
Cholesterol 76mg 25 %
Sodium 768mg 33 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 2.5g 9 %
   Sugar 3.1g
Protein 16g 32 %
Vitamin D 0.2mcg 1 %
Calcium 29mg 2 %
Iron 2.7mg 15 %
Potassium 361mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Chicken or turkey and noodles with tomato-based sauce nutrition facts and analysis per 1 cup (224 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 26.88 mcg3 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 188.16 mcg
  Cryptoxanthin, beta 2.24 mcg
  Lutein + zeaxanthin 62.72 mcg
  Lycopene 9997.12 mcg
  Retinol 11.20 mcg
Thiamin [Vitamin B1]0.390 mg32 %
Riboflavin [Vitamin B2]0.276 mg21 %
Niacin [Vitamin B3]5.936 mg37 %
Vitamin B6 0.215 mg13 %
Vitamin B12 [Cobalamin]0.25 mcg10 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]174.72 mcg44 %
  Folate, food 17.92 mcg
  Folic acid 91.84 mcg
Vitamin C [Ascorbic acid]4.9 mg5 %
Vitamin D 0.22 mcg1 %
Vitamin E (alpha-tocopherol) 2.24 mg15 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.24 mg
Vitamin K 10.5 mcg9 %
  Vitamin K1 [Phylloquinone]10.5 mcg
Choline 61.8 mg11 %

Minerals
NutrientAmount DV
Calcium 29.12 mg2 %
Copper 0.22 mg24 %
Iron 2.73 mg15 %
Magnesium 44.80 mg11 %
Phosphorus 194.88 mg16 %
Potassium 360.64 mg8 %
Selenium 37.63 mcg68 %
Sodium 768.32 mg33 %
Zinc 1.52 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.95 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.98 g12 %
  Fiber 2.46 g9 %
  Sugars 3.05 g
  Net carbs 31.52 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.186 g16 %
  Saturated fatty acids 2.083 g10 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 1.588 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.426 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.018 g
  Monounsaturated fatty acids 4.715 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.036 g
    Hexadecenoic acid 0.244 g
    Octadecenoic acid 4.433 g
  Polyunsaturated fatty acids 4.050 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.009 g
    Octadecadienoic acid 3.615 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.421 g

Sterols
NutrientAmount DV
Cholesterol 76.16 mg25 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 158.84 g

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Chicken or turkey and noodles with tomato-based sauce contains 305 calories per 224 g serving. This serving contains 12 g of fat, 16 g of protein and 34 g of carbohydrate. The latter is 3.1 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey and noodles with tomato-based sauce contains 2.1 g of saturated fat and 76 mg of cholesterol per serving. 224 g of Chicken or turkey and noodles with tomato-based sauce contains 26.88 mcg vitamin A, 4.9 mg vitamin C, 0.22 mcg vitamin D as well as 2.73 mg of iron, 29.12 mg of calcium, 361 mg of potassium. Chicken or turkey and noodles with tomato-based sauce belong to 'Poultry mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryPoultry mixed dishes
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Chicken or turkey and noodles with tomato-based sauce nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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