* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chicken or turkey salad with nuts and/or fruits contains 520 calories per 226 g serving. This serving contains 40 g of fat, 28 g of protein and 13 g of carbohydrate. The latter is 9.2 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Chicken or turkey salad with nuts and/or fruits contains 6.4 g of saturated fat and 120 mg of cholesterol per serving. 226 g of Chicken or turkey salad with nuts and/or fruits contains 29.38 mcg vitamin A, 2.5 mg vitamin C, 0.00 mcg vitamin D as well as 1.49 mg of iron, 70.06 mg of calcium, 524 mg of potassium. Chicken or turkey salad with nuts and/or fruits belong to 'Poultry mixed dishes' food category.
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Chicken or turkey salad with nuts and/or fruits nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.