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Chicken salad spread

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Nutrition Facts
Portion Size208 g
Amount Per Portion416
Calories
% Daily Value *
Total Fat 28g 36 %
   Saturated Fat 7.2g 36 %
Cholesterol 62mg 21 %
Sodium 1358mg 59 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 24g 48 %
Vitamin D 0.4mcg 2 %
Calcium 21mg 2 %
Iron 1.3mg 7 %
Potassium 381mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chicken salad spread nutrition facts and analysis per 1 cup (208 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 87.36 mcg10 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 87.36 mcg
Thiamin [Vitamin B1]0.050 mg4 %
Riboflavin [Vitamin B2]0.148 mg11 %
Niacin [Vitamin B3]3.472 mg22 %
Vitamin B6 0.229 mg13 %
Vitamin B12 [Cobalamin]0.79 mcg33 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]10.40 mcg3 %
  Folate, food 10.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.1 mg2 %
Vitamin D 0.42 mcg2 %
Vitamin E (alpha-tocopherol) 4.58 mg31 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 4.58 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
Choline 103.2 mg19 %

Minerals
NutrientAmount DV
Calcium 20.80 mg2 %
Copper 0.06 mg7 %
Iron 1.27 mg7 %
Magnesium 20.80 mg5 %
Phosphorus 68.64 mg5 %
Potassium 380.64 mg8 %
Selenium 22.67 mcg41 %
Sodium 1358.24 mg59 %
Zinc 2.16 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.21 g48 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.41 g6 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 15.41 g

Fats and Fatty Acids
NutrientAmount DV
Fat 28.122 g36 %
  Saturated fatty acids 7.176 g36 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 6.157 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.915 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 6.760 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.520 g
    Octadecenoic acid 5.637 g
  Polyunsaturated fatty acids 12.938 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 12.418 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.104 g

Sterols
NutrientAmount DV
Cholesterol 62.40 mg21 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 137.63 g

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Chicken salad spread contains 416 calories per 208 g serving. This serving contains 28 g of fat, 24 g of protein and 15 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chicken salad spread contains 7.2 g of saturated fat and 62 mg of cholesterol per serving. 208 g of Chicken salad spread contains 87.36 mcg vitamin A, 2.1 mg vitamin C, 0.42 mcg vitamin D as well as 1.27 mg of iron, 20.80 mg of calcium, 381 mg of potassium. Chicken salad spread belong to 'Cold cuts and cured meats' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCold cuts and cured meats
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Chicken salad spread nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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