Printed from https://www.nutritionvalue.org

Chicken thigh, from raw, coating eaten, prepared skinless, coated, fried

Select portion size:

Nutrition Facts

Portion Size	135 g

Amount Per Portion	311
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 3.8g	19 %

Cholesterol 143mg	48 %

Sodium 575mg	25 %

Total Carbohydrate 8g	3 %

Dietary Fiber 0.3g	1 %

Sugar 0.1g

Protein 27g	54 %

Vitamin D 0.3mcg	2 %

Calcium 19mg	1 %

Iron 1.7mg	9 %

Potassium 296mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low carb

Chicken thigh, from raw, coating eaten, prepared skinless, coated, fried nutrition facts and analysis per 1 cup, cooked, diced (135 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	9.45 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	6.75 mcg
Lycopene	0.00 mcg
Retinol	9.45 mcg
Thiamin [Vitamin B1]	0.186 mg	16 %
Riboflavin [Vitamin B2]	0.282 mg	22 %
Niacin [Vitamin B3]	7.119 mg	44 %
Vitamin B6	0.490 mg	29 %
Vitamin B12 [Cobalamin]	0.46 mcg	19 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	33.75 mcg	8 %
Folate, food	8.10 mcg
Folic acid	14.85 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.27 mcg	1 %
Vitamin E (alpha-tocopherol)	1.31 mg	9 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.31 mg
Vitamin K	15.3 mcg	13 %
Vitamin K1 [Phylloquinone]	15.3 mcg
Choline	79.2 mg	14 %

Minerals
Nutrient	Amount	DV
Calcium	18.90 mg	1 %
Copper	0.09 mg	10 %
Iron	1.71 mg	10 %
Magnesium	28.35 mg	7 %
Phosphorus	256.50 mg	21 %
Potassium	295.65 mg	6 %
Selenium	32.00 mcg	58 %
Sodium	575.10 mg	25 %
Zinc	2.11 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	27.14 g	54 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.96 g	3 %
Fiber	0.27 g	1 %
Sugars	0.14 g
Net carbs	7.69 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.02 g		0.00

Nutrient

Amount

18.171 g

23 %

3.764 g

19 %

0.001 g

0.004 g

2.790 g

0.001 g

0.817 g

0.001 g

0.046 g

7.501 g

0.001 g

0.074 g

0.543 g

6.854 g

5.724 g

0.005 g

0.008 g

0.005 g

0.093 g

4.995 g

0.001 g

0.558 g

Sterols
Nutrient	Amount	DV
Cholesterol	143.10 mg	48 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	80.35 g

Foods related to chicken thigh, from raw, coating eaten, prepared skinless, coated, fried

Chicken thigh, from raw, coating eaten, prepared skinless, coated, fried contains 311 calories per 135 g serving. This serving contains 18 g of fat, 27 g of protein and 8 g of carbohydrate. The latter is 0.1 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chicken thigh, from raw, coating eaten, prepared skinless, coated, fried contains 3.8 g of saturated fat and 143 mg of cholesterol per serving. 135 g of Chicken thigh, from raw, coating eaten, prepared skinless, coated, fried contains 9.45 mcg vitamin A, 0.0 mg vitamin C, 0.27 mcg vitamin D as well as 1.71 mg of iron, 18.90 mg of calcium, 296 mg of potassium. Chicken thigh, from raw, coating eaten, prepared skinless, coated, fried belong to 'Chicken, whole pieces' food category.

Food properties
Source	USDA Food and nutrient database
Category	Chicken, whole pieces

Please let us know if you have any suggestions on how to make this website better.

Chicken thigh, from raw, coating eaten, prepared skinless, coated, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |