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Chickpeas and lentils organic spirals pasta by CHICKAPEA

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Nutrition Facts
Portion Size56 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 2g 3 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 6g 21 %
   Sugar 1g
Protein 13g 26 %
Calcium 66mg 5 %
Iron 3mg 17 %
Potassium 560mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chickpeas and lentils organic spirals pasta by CHICKAPEA nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.560 mg47 %
Riboflavin [Vitamin B2]0.100 mg8 %
Niacin [Vitamin B3]1.000 mg6 %
Vitamin B6 0.300 mg18 %
Vitamin B12 [Cobalamin]0.50 mcg21 %

Minerals
NutrientAmount DV
Calcium 66.08 mg5 %
Iron 3.00 mg17 %
Magnesium 45.92 mg11 %
Phosphorus 224.00 mg18 %
Potassium 560.00 mg12 %
Sodium 0.00 mg0 %
Zinc 2.00 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 5.99 g21 %
  Sugars 1.00 g
  Net carbs 28.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic chickpea flourOrganic yellow lentil flour
Organic red lentil flour

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Chickpeas and lentils organic spirals pasta by CHICKAPEA contains 210 calories per 56 g serving. This serving contains 2 g of fat, 13 g of protein and 34 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Chickpeas and lentils organic spirals pasta by CHICKAPEA contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Chickpeas and lentils organic spirals pasta by CHICKAPEA contains 3.00 mg of iron, 66.08 mg of calcium, 560 mg of potassium. Chickpeas and lentils organic spirals pasta by CHICKAPEA belong to 'Pasta by Shape & Type' food category. The UPC for this product is 628451868040.
Food properties
SourceUSDA Branded foods
CategoryPasta by Shape & Type
BrandCHICKAPEA
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Chickpeas and lentils organic spirals pasta by CHICKAPEA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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