Printed from https://www.nutritionvalue.org
chili

Chili, not further speficied

Select portion size:
Nutrition Facts
Portion Size255 g
Amount Per Portion301
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 4.1g 20 %
Cholesterol 56mg 19 %
Sodium 867mg 38 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 7.7g 28 %
   Sugar 3.8g
Protein 25g 50 %
Vitamin D 0mcg 0 %
Calcium 54mg 4 %
Iron 4.9mg 27 %
Potassium 727mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Calories by source

Fat: 36.00%Protein: 37.00%Carbs: 27.00%
Fat (36.00%)
Protein (37.00%)
Carbs (27.00%)

Percentile of foods in the database

Calories: 16.57%Fat: 25.97%Carbs: 17.68%Protein: 39.78%
Calories (16.57%)
Fat (25.97%)
Carbs (17.68%)
Protein (39.78%)

Chili, not further speficied nutrition facts and analysis per 1 cup (255.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 30.60 mcg3 %
  Carotene, alpha 28.05 mcg
  Carotene, beta 290.70 mcg
  Cryptoxanthin, beta 43.35 mcg
  Lutein + zeaxanthin 48.45 mcg
  Lycopene 5449.35 mcg
  Retinol 2.55 mcg
Thiamin [Vitamin B1]0.196 mg16 %
Riboflavin [Vitamin B2]0.219 mg17 %
Niacin [Vitamin B3]4.468 mg28 %
Vitamin B6 0.472 mg28 %
Vitamin B12 [Cobalamin]1.61 mcg67 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]127.50 mcg32 %
  Folate, food 127.50 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]16.1 mg18 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.17 mg8 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.17 mg
Vitamin K 11.7 mcg10 %
  Vitamin K1 [Phylloquinone]11.7 mcg
Choline 87.5 mg16 %

Minerals
NutrientAmount DV
Calcium 53.55 mg4 %
Copper 0.37 mg41 %
Iron 4.87 mg27 %
Magnesium 63.75 mg15 %
Phosphorus 272.85 mg22 %
Potassium 726.75 mg15 %
Selenium 16.83 mcg31 %
Sodium 867.00 mg38 %
Zinc 5.05 mg46 %

Proteins and Amino acids
NutrientAmount DV
Protein 24.99 g50 %

Carbohydrates
NutrientAmount DV
Carbohydrate 26.14 g10 %
  Fiber 7.65 g27 %
  Sugars 3.77 g
  Net carbs 18.49 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 43.00%Monounsaturated: 49.00%Polyunsaturated: 8.00%
Saturated (43.00%)
Monounsaturated (49.00%)
Polyunsaturated (8.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 11.042 g14 %
  Saturated fatty acids 4.123 g21 %
    Butanoic acid 0.000 g
    Decanoic acid 0.008 g
    Dodecanoic acid 0.010 g
    Hexadecanoic acid 2.379 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.267 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.303 g
  Monounsaturated fatty acids 4.692 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.028 g
    Hexadecenoic acid 0.380 g
    Octadecenoic acid 4.111 g
  Polyunsaturated fatty acids 0.719 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.005 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.028 g
    Octadecadienoic acid 0.482 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.201 g

Sterols
NutrientAmount DV
Cholesterol 56.10 mg19 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 188.85 g

Foods related to chili, not further speficied

Chili, not further speficied contains 301 calories per 255 g serving. This serving contains 11 g of fat, 25 g of protein and 26 g of carbohydrate. The latter is 3.8 g sugar and 7.7 g of dietary fiber, the rest is complex carbohydrate. Chili, not further speficied contains 4.1 g of saturated fat and 56 mg of cholesterol per serving. 255 g of Chili, not further speficied contains 30.60 mcg vitamin A, 16.1 mg vitamin C, 0.00 mcg vitamin D as well as 4.87 mg of iron, 53.55 mg of calcium, 727 mg of potassium. Chili, not further speficied belong to 'Meat mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMeat mixed dishes
Please let us know if you have any suggestions on how to make this website better.
Chili, not further speficied nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2025 NutritionValue.org All rights reserved