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Chili macaroni hamburger helper by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	215 g

Amount Per Portion	759
Calories

% Daily Value *

Total Fat 4.3g	6 %

Sodium 3262mg	142 %

Total Carbohydrate 159g	58 %

Dietary Fiber 8.6g	31 %

Sugar 19g

Protein 19g	38 %

Calcium 80mg	6 %

Iron 6.5mg	36 %

Potassium 755mg	16 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (5.00%)

Protein (11.00%)

Carbs (84.00%)

Percentile of foods in the database

Calories (23.94%)

Fat (15.06%)

Carbs (33.98%)

Protein (27.03%)

Chili macaroni hamburger helper by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup prepared (215.0 g)

Minerals
Nutrient	Amount	DV
Calcium	79.55 mg	6 %
Iron	6.45 mg	36 %
Potassium	754.65 mg	16 %
Sodium	3261.55 mg	142 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	19.35 g	39 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	159.10 g	58 %
Fiber	8.60 g	31 %
Sugars	19.35 g
Sugars, added	12.90 g
Net carbs	150.5 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.300 g	6 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)	Corn starch
Wheat flour	Sugar
Salt	Chile pepper. contains 2% or less of: tomato
Spices	Natural flavor
Citric acid	Vegetable oil (canola, soybean and/or sunflower oil)
Cumin	Onion
Malic acid	Garlic
Color (caramel color, annatto extract)	Yeast extract
Monoglycerides	Silicon dioxide (anticaking agent). dried

Foods related to chili macaroni hamburger helper by general mills sales inc.

UPC 00016000263680

Chili macaroni hamburger helper by GENERAL MILLS SALES INC. contains 759 calories per 215 g serving. This serving contains 4.3 g of fat, 19 g of protein and 159 g of carbohydrate. The latter is 19 g sugar and 8.6 g of dietary fiber, the rest is complex carbohydrate. Chili macaroni hamburger helper by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 215 g of Chili macaroni hamburger helper by GENERAL MILLS SALES INC. contains 6.45 mg of iron, 79.55 mg of calcium, 755 mg of potassium. Chili macaroni hamburger helper by GENERAL MILLS SALES INC. belong to 'Dough Based Products / Meals' food category. The UPC for this product is 00016000263680.

Food properties
Source	USDA Branded foods
Category	Dough Based Products / Meals
Brand	GENERAL MILLS SALES INC.

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Chili macaroni hamburger helper by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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