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Chili with organic black beans, quinoa, & spices by Eden Foods, Inc.

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Nutrition Facts

Portion Size	250 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 500mg	22 %

Total Carbohydrate 35g	13 %

Dietary Fiber 7g	25 %

Sugar 3g

Protein 10g	20 %

Calcium 90mg	7 %

Iron 5.3mg	29 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chili with organic black beans, quinoa, & spices by Eden Foods, Inc. nutrition facts and analysis per 1 cup (250.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.340 mg	26 %
Niacin [Vitamin B3]	2.000 mg	12 %

Minerals
Nutrient	Amount	DV
Calcium	90.00 mg	7 %
Iron	5.30 mg	29 %
Magnesium	100.00 mg	24 %
Sodium	500.00 mg	22 %
Zinc	9.00 mg	82 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	7.00 g	25 %
Sugars	3.00 g
Net carbs	28 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.000 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water black beans quinoa tomato puree onion garlic sea salt chili & jalapeno peppers	Shiitake mushrooms red bell peppers cumin brown rice flour paprika cayenne maitake mushrooms

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Chili with organic black beans, quinoa, & spices by Eden Foods, Inc. contains 190 calories per 250 g serving. This serving contains 2 g of fat, 10 g of protein and 35 g of carbohydrate. The latter is 3 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Chili with organic black beans, quinoa, & spices by Eden Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 250 g of Chili with organic black beans, quinoa, & spices by Eden Foods, Inc. contains 5.30 mg of iron, 90.00 mg of calcium. Chili with organic black beans, quinoa, & spices by Eden Foods, Inc. belong to 'Chili & Stew' food category. The UPC for this product is 024182002454.

Food properties
Source	USDA Branded foods
Category	Chili & Stew
Brand	Eden Foods, Inc.

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Chili with organic black beans, quinoa, & spices by Eden Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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