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Choco-nut trail mix, choco-nut by supervalu, inc. by Supervalu, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 3g	15 %

Sodium 200mg	9 %

Total Carbohydrate 19g	7 %

Dietary Fiber 2g	7 %

Sugar 10g

Protein 7g	14 %

Calcium 30mg	2 %

Iron 1.5mg	8 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Calories by source

Fat (55.00%)

Protein (13.00%)

Carbs (32.00%)

Percentile of foods in the database

Calories (26.92%)

Fat (25.82%)

Carbs (21.43%)

Protein (25.82%)

Choco-nut trail mix, choco-nut by supervalu, inc. by Supervalu, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Iron	1.50 mg	8 %
Potassium	270.00 mg	6 %
Sodium	200.10 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	2.01 g	7 %
Sugars	10.00 g
Sugars, added	5.01 g
Net carbs	16.99 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	12.999 g	17 %
Saturated fatty acids	3.000 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Peanuts (peanuts, sunflower oil, peanut oil, salt)	Choc-o-buttons (confectionery coating {sugar, hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lectithin [an emulsifier], vanilla}, sugar, artificial coloring {includes red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, yellow 5, blue 1, blue 2 lake, blue 1 lake}, gum arabic, corn syrup, confectioner's glaze)
Raisins (raisins, vegetable oil and/or sunflower oil)	Roasted salted sunflower seeds (sunflower seeds, salt)

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Choco-nut trail mix, choco-nut by supervalu, inc. by Supervalu, Inc. contains 220 calories per 30 g serving. This serving contains 13 g of fat, 7 g of protein and 19 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Choco-nut trail mix, choco-nut by supervalu, inc. by Supervalu, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Choco-nut trail mix, choco-nut by supervalu, inc. by Supervalu, Inc. contains 1.50 mg of iron, 30.00 mg of calcium, 270 mg of potassium. Choco-nut trail mix, choco-nut by supervalu, inc. by Supervalu, Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 041130599736.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Supervalu, Inc.

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Choco-nut trail mix, choco-nut by supervalu, inc. by Supervalu, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Choco-nut trail mix, choco-nut by supervalu, inc. by Supervalu, Inc.

Calories by source

Percentile of foods in the database

Choco-nut trail mix, choco-nut by supervalu, inc. by Supervalu, Inc. nutrition facts and analysis per 1/4 cup (30.0 g)

Fatty acid by type

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