Choco-nut trail mix by international foodsource by International Foodsource
Portion: about 1/4 cup 30g = 30.0 g
This is a legacy food item from an older version of the database.
Please remove it from favorites and don't use it in new recipes or for tracking.
Please find a suitable replacement using the search box above. Keep in mind that new database may have foods with somewhat different names.
Nutrition Facts
Portion Size
30 g
Amount Per Portion
220
Calories
% Daily Value *
Total Fat 13g
17 %
Saturated Fat 3g
15 %
Sodium 200mg
9 %
Total Carbohydrate 19g
7 %
Dietary Fiber 2g
7 %
Sugar 13g
Includes 5g Added Sugars
10 %
Protein 7g
14 %
Vitamin D 0mcg
0 %
Calcium 30mg
2 %
Iron 1.1mg
6 %
Potassium 270mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Choco-nut trail mix by international foodsource by International Foodsource contains 220 calories per 30 g serving. This serving contains 13 g of fat, 7 g of protein and 19 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Choco-nut trail mix by international foodsource by International Foodsource contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Choco-nut trail mix by international foodsource by International Foodsource contains 0.0 mcg vitamin D as well as 1.10 mg of iron, 30 mg of calcium, 270 mg of potassium. Choco-nut trail mix by international foodsource by International Foodsource belong to 'Other Snacks' food category. The UPC for this product is 0790429272194.
Please let us know if you have
any suggestions on how to make this website better.
Choco-nut trail mix by international foodsource by International Foodsource nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.