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chocolate

Chocolate, not almond or peanuts, with nuts, milk

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Nutrition Facts
Portion Size33 g
Amount Per Portion182
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 5.4g 27 %
Cholesterol 6.3mg 2 %
Sodium 22mg 1 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 1.4g 5 %
   Sugar 14g
Protein 2.9g 6 %
Vitamin D 0.00mcg 0 %
Calcium 55.77mg 4 %
Iron 0.90mg 5 %
Potassium 133mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Chocolate, not almond or peanuts, with nuts, milk, percentiles
Badges: high sugar

Chocolate, not almond or peanuts, with nuts, milk nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 16.17 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.66 mcg
  Cryptoxanthin, beta 0.33 mcg
  Lutein + zeaxanthin 4.29 mcg
  Lycopene 0.00 mcg
  Retinol 15.84 mcg
Thiamin [Vitamin B1]0.060 mg5 %
Riboflavin [Vitamin B2]0.089 mg7 %
Niacin [Vitamin B3]0.191 mg1 %
Vitamin B6 0.030 mg2 %
Vitamin B12 [Cobalamin]0.20 mcg8 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]6.93 mcg2 %
  Folate, food 6.93 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.1 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.48 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.48 mg
Vitamin K 2.6 mcg2 %
Choline 15.4 mg

Minerals
NutrientAmount DV
Calcium, Ca 55.77 mg4 %
Copper, Cu 0.235 mg26 %
Iron, Fe 0.90 mg5 %
Magnesium, Mg 27.72 mg7 %
Phosphorus, P 77.22 mg11 %
Potassium, K 133.32 mg3 %
Selenium, Se 1.6 mcg3 %
Sodium, Na 21.78 mg1 %
Zinc, Zn 0.87 mg8 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.85 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.32 g6 %
  Fiber 1.4 g5 %
  Sugars 14.20 g
  Net carbs 15.92 g

Fats and Fatty Acids
Chocolate, not almond or peanuts, with nuts, milk, fatty acids by type
NutrientAmount DV
Fat 11.57 g15 %
  Saturated fatty acids 5.400 g27 %
    Butanoic acid 0.097 g
    Decanoic acid 0.069 g
    Dodecanoic acid 0.084 g
    Hexadecanoic acid 2.489 g
    Hexanoic acid 0.027 g
    Octadecanoic acid 2.239 g
    Octanoic acid 0.033 g
    Tetradecanoic acid 0.327 g
  Monounsaturated fatty acids 4.197 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.010 g
    Hexadecenoic acid 0.119 g
    Octadecenoic acid 3.878 g
  Polyunsaturated fatty acids 1.112 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.045 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.057 g

Sterols
NutrientAmount DV
Cholesterol 6.27 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 5.28 mg
Theobromine 55.44 mg
Water 0.61 g

Foods related to chocolate, not almond or peanuts, with nuts, milk

 
 
 
 
 
Chocolate, not almond or peanuts, with nuts, milk contains 182 calories per 33 g serving. One serving contains 12 g of fat, 2.9 g of protein and 17 g of carbohydrate. The latter is 14 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Chocolate, not almond or peanuts, with nuts, milk contains 5.4 g of saturated fat and 6.3 mg of cholesterol per serving. 33 g of Chocolate, not almond or peanuts, with nuts, milk contains IU vitamin A, 0.1 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.90 mg of iron, 55.77 mg of calcium and 133 mg of potassium. Chocolate, not almond or peanuts, with nuts, milk belong to 'Candy containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy containing chocolate
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Chocolate, not almond or peanuts, with nuts, milk nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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