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chocolate

Chocolate, with peanuts, milk

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Nutrition Facts
Portion Size43 g
Amount Per Portion231
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 6.1g 30 %
Cholesterol 4.3mg 1 %
Sodium 18mg 1 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1.6g 6 %
   Sugar 20g
Protein 4.4g 9 %
Vitamin D 0mcg 0 %
Calcium 47mg 4 %
Iron 0.6mg 3 %
Potassium 169mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Chocolate, with peanuts, milk, percentiles
Badges: high sugar

Chocolate, with peanuts, milk nutrition facts and analysis per serving

Vitamins
NutrientAmount DV
Vitamin A, RAE 15.05 mcg2 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.15 mcg
  Lycopene 0.00 mcg
  Retinol 15.05 mcg
Thiamin [Vitamin B1]0.060 mg5 %
Riboflavin [Vitamin B2]0.060 mg5 %
Niacin [Vitamin B3]1.479 mg9 %
Vitamin B6 0.030 mg2 %
Vitamin B12 [Cobalamin]0.14 mcg6 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]16.34 mcg4 %
  Folate, food 16.34 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.36 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.36 mg
Vitamin K 1.5 mcg1 %
  Vitamin K1 [Phylloquinone]1.5 mcg
Choline 20.4 mg

Minerals
NutrientAmount DV
Calcium, Ca 47.30 mg4 %
Copper, Cu 0.073 mg8 %
Iron, Fe 0.60 mg3 %
Magnesium, Mg 20.21 mg5 %
Phosphorus, P 70.09 mg10 %
Potassium, K 169.42 mg4 %
Selenium, Se 0.0 mcg0 %
Sodium, Na 17.63 mg1 %
Zinc, Zn 0.40 mg4 %

Proteins and Aminoacids
NutrientAmount DV
Protein 4.39 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.37 g8 %
  Fiber 1.6 g6 %
  Sugars 20.30 g
  Net carbs 21.77 g

Fats and Fatty Acids
Chocolate, with peanuts, milk, fatty acids by type
NutrientAmount DV
Fat 14.28 g18 %
  Saturated fatty acids 6.076 g30 %
    Butanoic acid 0.146 g
    Decanoic acid 0.057 g
    Dodecanoic acid 0.063 g
    Hexadecanoic acid 2.894 g
    Hexanoic acid 0.053 g
    Octadecanoic acid 2.451 g
    Octanoic acid 0.030 g
    Tetradecanoic acid 0.198 g
  Monounsaturated fatty acids 3.527 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.055 g
    Hexadecenoic acid 0.022 g
    Octadecenoic acid 3.436 g
  Polyunsaturated fatty acids 1.877 g
    Docosahexaenoic n-3 acid (DHA) 0.00 g
    Docosapentaenoic n-3 acid (DPA) 0.00 g
    Eicosapentaenoic n-3 acid (EPA) 0.00 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.877 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.30 mg1 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 7.74 mg
Theobromine 85.14 mg
Water 0.19 g

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Chocolate, with peanuts, milk contains 231 calories per 43 g serving. This serving contains 14 g of fat, 4.4 g of protein and 23 g of carbohydrate. The latter is 20 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Chocolate, with peanuts, milk contains 6.1 g of saturated fat and 4.3 mg of cholesterol per serving. 43 g of Chocolate, with peanuts, milk contains IU vitamin A, 0.4 mg of vitamin C and 0.00 mcg of vitamin D as well as 0.60 mg of iron, 47.30 mg of calcium and 169 mg of potassium. Chocolate, with peanuts, milk belong to 'Candy containing chocolate' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCandy containing chocolate
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Chocolate, with peanuts, milk nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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