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Chocolate by whirlybird granola by Whirlybird Granola

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Nutrition Facts
Portion Size56 g
Amount Per Portion280
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 4g 20 %
Sodium 70mg 3 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 6g 21 %
   Sugar 12g
      Includes 12g Added Sugars 24 %
Protein 8g 16 %
Calcium 52mg 4 %
Iron 2.2mg 12 %
Potassium 188mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 45.00%Protein: 12.00%Carbs: 43.00%
Fat (45.00%)
Protein (12.00%)
Carbs (43.00%)

Percentile of foods in the database

Calories: 26.51%Fat: 24.70%Carbs: 23.80%Protein: 25.00%
Calories (26.51%)
Fat (24.70%)
Carbs (23.80%)
Protein (25.00%)

Chocolate by whirlybird granola by Whirlybird Granola nutrition facts and analysis per 1 bag (56.0 g)

Minerals
NutrientAmount DV
Calcium 52 mg4 %
Iron 2.16 mg12 %
Potassium 188 mg4 %
Sodium 70 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 5.99 g21 %
  Sugars 12.00 g
    Sugars, added 11.98 g24 %
  Net carbs 30.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 3.998 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Ingredients
Gluten-free rolled oatsPure maple syrup
Organic agave nectarAlmonds
Extra virgin olive oilDark chocolate chips (sugar, palm kernel and palm oil, cocoa powder, sunflower lecithin (and emulsifier) and salt)
Golden granulated evaporated cane juice (evaporated cane juice)Unsweetened coconut
Cocoa powderKosher salt
Cinnamon

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Chocolate by whirlybird granola by Whirlybird Granola contains 280 calories per 56 g serving. This serving contains 14 g of fat, 8 g of protein and 36 g of carbohydrate. The latter is 12 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Chocolate by whirlybird granola by Whirlybird Granola contains 4 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Chocolate by whirlybird granola by Whirlybird Granola contains 2.16 mg of iron, 52 mg of calcium, 188 mg of potassium. Chocolate by whirlybird granola by Whirlybird Granola belong to 'Cereal' food category. The UPC for this product is 854446004098.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWhirlybird Granola
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Chocolate by whirlybird granola by Whirlybird Granola nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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