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Chocolate coconut granola by Udi's Healthy Foods, LLC

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 4g 20 %
Sodium 75mg 3 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 6g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 1.4mg 8 %
Potassium 130mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Chocolate coconut granola by Udi's Healthy Foods, LLC nutrition facts and analysis per 1/4 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.40 mg8 %
Potassium 129.90 mg3 %
Sodium 75.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.01 g7 %
  Sugars 6.00 g
    Sugars, added 5.01 g
  Net carbs 17.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 3.999 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
OatsTapioca syrup
Coconut oilSemi-sweet chocolate chips (cane sugar, chocolate liquor, cocoa butter)
Brown rice syrupHigh fat cocoa processed with alkali
Brown rice crisp (brown rice flour)Cane sugar
Coconut flakesSalt
Natural flavorRosemary extract

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Chocolate coconut granola by Udi's Healthy Foods, LLC contains 140 calories per 30 g serving. This serving contains 6 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Chocolate coconut granola by Udi's Healthy Foods, LLC contains 4 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Chocolate coconut granola by Udi's Healthy Foods, LLC contains 1.40 mg of iron, 0.00 mg of calcium, 130 mg of potassium. Chocolate coconut granola by Udi's Healthy Foods, LLC belong to 'Cereal' food category. The UPC for this product is 698997809821.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandUdi's Healthy Foods, LLC
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Chocolate coconut granola by Udi's Healthy Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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