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Chocolate ice cream with hidden cauliflower, chocolate by Peekaboo Organics LLC

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Nutrition Facts
Portion Size93 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 8g 40 %
Cholesterol 55mg 18 %
Sodium 55mg 2 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 1g 4 %
   Sugar 21g
Protein 5g 10 %
Calcium 100mg 8 %
Iron 1.1mg 6 %
Potassium 220mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 53.47%Protein: 8.91%Carbs: 37.62%
Fat (53.47%)
Protein (8.91%)
Carbs (37.62%)

Percentile of foods in the database

Calories: 20.91%Fat: 31.36%Carbs: 23.18%Protein: 24.55%
Calories (20.91%)
Fat (31.36%)
Carbs (23.18%)
Protein (24.55%)

Chocolate ice cream with hidden cauliflower, chocolate by Peekaboo Organics LLC nutrition facts and analysis per 1/2 cup (93.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]0.000 mg0 %
Pantothenic acid [Vitamin B5]0.400 mg8 %
Vitamin B6 0.040 mg2 %
Vitamin B12 [Cobalamin]0.36 mcg15 %
Vitamin C [Ascorbic acid]9.0 mg10 %
Vitamin K 1.6 mcg1 %
  Vitamin K1 [Phylloquinone]1.6 mcg

Minerals
NutrientAmount DV
Calcium 100.44 mg8 %
Copper 0.32 mg36 %
Iron 1.08 mg6 %
Magnesium 31.62 mg8 %
Manganese 0.000 mg0 %
Phosphorus 100.44 mg8 %
Potassium 220.41 mg5 %
Sodium 54.87 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 1.02 g4 %
  Sugars 21.00 g
  Net carbs 21.98 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 13.997 g18 %
  Saturated fatty acids 7.998 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 54.87 mg18 %

Ingredients
Ingredients: organic creamOrganic cane sugar
Organic non fat milk powderOrganic cocoa powder
Organic eggOrganic cauliflower
Organic locust bean gum

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Chocolate ice cream with hidden cauliflower, chocolate by Peekaboo Organics LLC contains 230 calories per 93 g serving. This serving contains 14 g of fat, 5 g of protein and 23 g of carbohydrate. The latter is 21 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chocolate ice cream with hidden cauliflower, chocolate by Peekaboo Organics LLC contains 8 g of saturated fat and 55 mg of cholesterol per serving. 93 g of Chocolate ice cream with hidden cauliflower, chocolate by Peekaboo Organics LLC contains 9.0 mg vitamin C as well as 1.08 mg of iron, 100.44 mg of calcium, 220 mg of potassium. Chocolate ice cream with hidden cauliflower, chocolate by Peekaboo Organics LLC belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 868540000139.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandPeekaboo Organics LLC
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Chocolate ice cream with hidden cauliflower, chocolate by Peekaboo Organics LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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