Printed from https://www.nutritionvalue.org

Chocolate milk, low fat (Nesquik), ready to drink

Select portion size:
Nutrition Facts
Portion Size248 g
Amount Per Portion159
Calories
% Daily Value *
Total Fat 2.8g 4 %
   Saturated Fat 1.5g 8 %
Cholesterol 12mg 4 %
Sodium 161mg 7 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 0.3g 1 %
   Sugar 25g
Protein 8.6g 17 %
Vitamin D 2.7mcg 14 %
Calcium 320mg 25 %
Iron 0.6mg 3 %
Potassium 427mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Chocolate milk, low fat (Nesquik), ready to drink nutrition facts and analysis per 1 cup (248 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 128.96 mcg14 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 4.96 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 126.48 mcg
Thiamin [Vitamin B1]0.077 mg6 %
Riboflavin [Vitamin B2]0.613 mg47 %
Niacin [Vitamin B3]0.308 mg2 %
Vitamin B6 0.117 mg7 %
Vitamin B12 [Cobalamin]0.57 mcg24 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]7.44 mcg2 %
  Folate, food 7.44 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.0 mg1 %
Vitamin D 2.73 mcg14 %
Vitamin E (alpha-tocopherol) 0.00 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.00 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Choline 42.2 mg8 %

Minerals
NutrientAmount DV
Calcium 319.92 mg25 %
Copper 0.07 mg8 %
Iron 0.57 mg3 %
Magnesium 32.24 mg8 %
Phosphorus 238.08 mg19 %
Potassium 426.56 mg9 %
Selenium 4.71 mcg9 %
Sodium 161.20 mg7 %
Zinc 1.07 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.58 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.17 g9 %
  Fiber 0.25 g1 %
  Sugars 24.65 g
  Net carbs 24.92 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 2.753 g4 %
  Saturated fatty acids 1.528 g8 %
    Butanoic acid 0.047 g
    Decanoic acid 0.055 g
    Dodecanoic acid 0.062 g
    Hexadecanoic acid 0.665 g
    Hexanoic acid 0.032 g
    Octadecanoic acid 0.298 g
    Octanoic acid 0.020 g
    Tetradecanoic acid 0.223 g
  Monounsaturated fatty acids 0.744 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.007 g
    Hexadecenoic acid 0.037 g
    Octadecenoic acid 0.615 g
  Polyunsaturated fatty acids 0.122 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.005 g
    Octadecadienoic acid 0.097 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.015 g

Sterols
NutrientAmount DV
Cholesterol 12.40 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 2.48 mg
Theobromine 29.76 mg
Water 209.56 g

Foods related to chocolate milk, low fat (nesquik), ready to drink

 
 
 
 
 
Chocolate milk, low fat (Nesquik), ready to drink contains 159 calories per 248 g serving. This serving contains 2.8 g of fat, 8.6 g of protein and 25 g of carbohydrate. The latter is 25 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Chocolate milk, low fat (Nesquik), ready to drink contains 1.5 g of saturated fat and 12 mg of cholesterol per serving. 248 g of Chocolate milk, low fat (Nesquik), ready to drink contains 128.96 mcg vitamin A, 1.0 mg vitamin C, 2.73 mcg vitamin D as well as 0.57 mg of iron, 319.92 mg of calcium, 427 mg of potassium. Chocolate milk, low fat (Nesquik), ready to drink belong to 'Flavored milk, lowfat' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryFlavored milk, lowfat
Please let us know if you have any suggestions on how to make this website better.
Chocolate milk, low fat (Nesquik), ready to drink nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved