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Chocolate milk, not specified as to type of milk , made from sugar free syrup

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Nutrition Facts
Portion Size248 g
Amount Per Portion124
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2.8g 14 %
Cholesterol 17mg 6 %
Sodium 191mg 8 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1g 4 %
   Sugar 11g
Protein 8.1g 16 %
Vitamin D 2.5mcg 12 %
Calcium 273mg 21 %
Iron 0.6mg 3 %
Potassium 461mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Chocolate milk, not specified as to type of milk , made from sugar free syrup nutrition facts and analysis per 1 cup (248 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 126.48 mcg14 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 7.44 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.48 mcg
  Lycopene 0.00 mcg
  Retinol 126.48 mcg
Thiamin [Vitamin B1]0.129 mg11 %
Riboflavin [Vitamin B2]0.320 mg25 %
Niacin [Vitamin B3]0.355 mg2 %
Vitamin B6 0.136 mg8 %
Vitamin B12 [Cobalamin]1.22 mcg51 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]4.96 mcg1 %
  Folate, food 4.96 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 2.48 mcg12 %
Vitamin E (alpha-tocopherol) 0.07 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.07 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Choline 39.4 mg7 %

Minerals
NutrientAmount DV
Calcium 272.80 mg21 %
Copper 0.18 mg20 %
Iron 0.64 mg4 %
Magnesium 49.60 mg12 %
Phosphorus 257.92 mg21 %
Potassium 461.28 mg10 %
Selenium 4.71 mcg9 %
Sodium 190.96 mg8 %
Zinc 1.24 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.13 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.98 g5 %
  Fiber 0.99 g4 %
  Sugars 10.69 g
  Net carbs 13.99 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 4.960 g6 %
  Saturated fatty acids 2.758 g14 %
    Butanoic acid 0.094 g
    Decanoic acid 0.112 g
    Dodecanoic acid 0.129 g
    Hexadecanoic acid 1.272 g
    Hexanoic acid 0.072 g
    Octadecanoic acid 0.546 g
    Octanoic acid 0.047 g
    Tetradecanoic acid 0.412 g
  Monounsaturated fatty acids 1.056 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.005 g
    Hexadecenoic acid 0.064 g
    Octadecenoic acid 1.071 g
  Polyunsaturated fatty acids 0.154 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.007 g
    Octadecadienoic acid 0.161 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.015 g

Sterols
NutrientAmount DV
Cholesterol 17.36 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 4.96 mg
Theobromine 126.48 mg
Water 217.67 g

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Chocolate milk, not specified as to type of milk , made from sugar free syrup contains 124 calories per 248 g serving. This serving contains 5 g of fat, 8.1 g of protein and 15 g of carbohydrate. The latter is 11 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chocolate milk, not specified as to type of milk , made from sugar free syrup contains 2.8 g of saturated fat and 17 mg of cholesterol per serving. 248 g of Chocolate milk, not specified as to type of milk , made from sugar free syrup contains 126.48 mcg vitamin A, 0.2 mg vitamin C, 2.48 mcg vitamin D as well as 0.64 mg of iron, 272.80 mg of calcium, 461 mg of potassium. Chocolate milk, not specified as to type of milk , made from sugar free syrup belong to 'Flavored milk, reduced fat' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryFlavored milk, reduced fat
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Chocolate milk, not specified as to type of milk , made from sugar free syrup nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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