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Chocolate oats, chocolate by RX A.M.

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Nutrition Facts
Portion Size62 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 2g 10 %
Sodium 95mg 4 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 6g 21 %
   Sugar 8g
Protein 12g 24 %
Calcium 60mg 5 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chocolate oats, chocolate by RX A.M. nutrition facts and analysis per 1 cup (62.0 g)

Minerals
NutrientAmount DV
Calcium 60.14 mg5 %
Iron 2.70 mg15 %
Sodium 94.86 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 6.01 g21 %
  Sugars 8.00 g
  Net carbs 27.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.002 g12 %
  Saturated fatty acids 2.003 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
OatsAlmonds
DatesEgg whites
ChocolateNatural flavors
Sea salt

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Chocolate oats, chocolate by RX A.M. contains 250 calories per 62 g serving. This serving contains 9 g of fat, 12 g of protein and 34 g of carbohydrate. The latter is 8 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Chocolate oats, chocolate by RX A.M. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Chocolate oats, chocolate by RX A.M. contains 2.70 mg of iron, 60.14 mg of calcium. Chocolate oats, chocolate by RX A.M. belong to 'Cereal' food category. The UPC for this product is 193908110060.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandRX A.M.
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Chocolate oats, chocolate by RX A.M. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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