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Chocolate peanut butter cheerios cereal by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	159 g

Amount Per Portion	661
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 3.2g	16 %

Sodium 1011mg	44 %

Total Carbohydrate 111g	40 %

Dietary Fiber 13g	46 %

Sugar 40g

Protein 17g	34 %

Calcium 574mg	44 %

Iron 16mg	89 %

Potassium 725mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Calories by source

Fat (28.71%)

Protein (10.89%)

Carbs (60.40%)

Percentile of foods in the database

Calories (25.50%)

Fat (21.52%)

Carbs (27.81%)

Protein (25.17%)

Chocolate peanut butter cheerios cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per with 1/2 cup skim milk (159.0 g)

Minerals
Nutrient	Amount	DV
Calcium	573.99 mg	44 %
Iron	15.90 mg	88 %
Potassium	725.04 mg	15 %
Sodium	1011.24 mg	44 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.49 g	35 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	111.30 g	40 %
Fiber	12.72 g	45 %
Sugars	39.75 g
Sugars, added	38.16 g
Net carbs	98.58 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	20.670 g	26 %
Saturated fatty acids	3.180 g	16 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain oats	Sugar
Peanut butter (peanuts, sugar, monoglycerides, salt)	Dextrose
Corn starch	Corn syrup
Canola oil	Salt
Cocoa processed with alkali	Caramel color
Potassium phosphate	Natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate
Vitamin c (sodium ascorbate)	Iron and zinc (mineral nutrients)
A b vitamin (niacinamide)	Vitamin b6 (pyridoxine hydrochloride)
Vitamin b1 (thiamin mononitrate)	Vitamin a (palmitate)
Vitamin b2 (riboflavin)	A b vitamin (folic acid)
Vitamin b12	Vitamin d3

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UPC 00016000359932

Chocolate peanut butter cheerios cereal by GENERAL MILLS SALES INC. contains 661 calories per 159 g serving. This serving contains 21 g of fat, 17 g of protein and 111 g of carbohydrate. The latter is 40 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Chocolate peanut butter cheerios cereal by GENERAL MILLS SALES INC. contains 3.2 g of saturated fat and 0 mg of cholesterol per serving. 159 g of Chocolate peanut butter cheerios cereal by GENERAL MILLS SALES INC. contains 15.90 mg of iron, 573.99 mg of calcium, 725 mg of potassium. Chocolate peanut butter cheerios cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000359932.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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Chocolate peanut butter cheerios cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Chocolate peanut butter cheerios cereal by GENERAL MILLS SALES INC.

Calories by source

Percentile of foods in the database

Chocolate peanut butter cheerios cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per with 1/2 cup skim milk (159.0 g)

Fatty acid by type

Foods related to chocolate peanut butter cheerios cereal by general mills sales inc.