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Chocolate peppermint stick whole nutrition bar, chocolate peppermint by Clif Bar and Company

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Nutrition Facts
Portion Size48 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.5g 12 %
Sodium 95mg 4 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 3g 11 %
   Sugar 8g
Protein 8g 16 %
Calcium 44mg 3 %
Iron 2mg 11 %
Potassium 153mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Chocolate peppermint stick whole nutrition bar, chocolate peppermint by Clif Bar and Company nutrition facts and analysis per 1 bar (48.0 g)

Minerals
NutrientAmount DV
Calcium 44.16 mg3 %
Iron 2.00 mg11 %
Magnesium 24.00 mg6 %
Phosphorus 80.16 mg6 %
Potassium 153.12 mg3 %
Sodium 95.04 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 2.98 g11 %
  Sugars 8.00 g
    Sugars, added 8.02 g
  Net carbs 25.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.000 g8 %
  Saturated fatty acids 2.501 g13 %
  Monounsaturated fatty acids 2.501 g
  Polyunsaturated fatty acids 0.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 0.96 g

Ingredients
Protein grain blend (crisps [soy protein isolate, rice flour, alkalized cocoa], rolled oats, roasted soybeans, soy flour)Brown rice syrup
Cane sugarChicory fiber syrup
Vegetable glycerinHigh oleic sunflower oil
Alkalized cocoaPalm kernel oil
Unsweetened chocolatePalm kernel solids
Soy flourCane sugar
Natural flavorsSoy lecithin
Sea saltBeet powder (for color)

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Chocolate peppermint stick whole nutrition bar, chocolate peppermint by Clif Bar and Company contains 190 calories per 48 g serving. This serving contains 6 g of fat, 8 g of protein and 28 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chocolate peppermint stick whole nutrition bar, chocolate peppermint by Clif Bar and Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Chocolate peppermint stick whole nutrition bar, chocolate peppermint by Clif Bar and Company contains 2.00 mg of iron, 44.16 mg of calcium, 153 mg of potassium. Chocolate peppermint stick whole nutrition bar, chocolate peppermint by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252204103.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandClif Bar and Company
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Chocolate peppermint stick whole nutrition bar, chocolate peppermint by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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