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Chocolate sea salt whole food nut + seed bar, chocolate sea salt by Purely Elizabeth

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 4g	20 %

Sodium 140mg	6 %

Total Carbohydrate 14g	5 %

Dietary Fiber 3g	11 %

Sugar 8g

Protein 6g	12 %

Iron 2mg	11 %

Potassium 144mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolate sea salt whole food nut + seed bar, chocolate sea salt by Purely Elizabeth nutrition facts and analysis per 1 bar (40.0 g)

Minerals
Nutrient	Amount	DV
Iron	2.00 mg	11 %
Potassium	144.00 mg	3 %
Sodium	140.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	3.00 g	11 %
Sugars	8.00 g
Sugars, added	7.00 g
Net carbs	11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.000 g	21 %
Saturated fatty acids	4.000 g	20 %

Ingredients
Sunflower kernels	Cashews
Pumpkin seeds	Coconut sugar
Chocolate chunks (cane sugar, chocolate liquor, cocoa butter, vanilla extract)	Cashew butter
Raw virgin coconut oil	Almond meal
Chia seeds	Cocoa powder
Hemp seeds	Vanilla extract
Cinnamon	Sea salt
Rosemary extract	Reishi extract

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Chocolate sea salt whole food nut + seed bar, chocolate sea salt by Purely Elizabeth contains 220 calories per 40 g serving. This serving contains 16 g of fat, 6 g of protein and 14 g of carbohydrate. The latter is 8 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chocolate sea salt whole food nut + seed bar, chocolate sea salt by Purely Elizabeth contains 4 g of saturated fat and mg of cholesterol per serving. 40 g of Chocolate sea salt whole food nut + seed bar, chocolate sea salt by Purely Elizabeth contains 2.00 mg of iron, 144 mg of potassium. Chocolate sea salt whole food nut + seed bar, chocolate sea salt by Purely Elizabeth belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 855140002083.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Purely Elizabeth

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Chocolate sea salt whole food nut + seed bar, chocolate sea salt by Purely Elizabeth nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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