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Chocolate swirl light ice cream, chocolate swirl by Dean Foods Company

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Nutrition Facts
Portion Size84 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 2.5g 12 %
Cholesterol 15mg 5 %
Sodium 70mg 3 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 0g 0 %
   Sugar 18g
Protein 3g 6 %
Calcium 120mg 9 %
Iron 0.4mg 2 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 25.00%Protein: 8.00%Carbs: 67.00%
Fat (25.00%)
Protein (8.00%)
Carbs (67.00%)

Percentile of foods in the database

Calories: 19.89%Fat: 26.52%Carbs: 29.83%Protein: 23.76%
Calories (19.89%)
Fat (26.52%)
Carbs (29.83%)
Protein (23.76%)

Chocolate swirl light ice cream, chocolate swirl by Dean Foods Company nutrition facts and analysis per 2/3 cup (84.0 g)

Minerals
NutrientAmount DV
Calcium 120.12 mg9 %
Iron 0.40 mg2 %
Potassium 199.92 mg4 %
Sodium 69.72 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 0.00 g0 %
  Sugars 18.00 g
    Sugars, added 13.02 g
  Net carbs 24 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 3.998 g5 %
  Saturated fatty acids 2.503 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.12 mg5 %

Ingredients
Milkfat and nonfat milkSugar
Fudge syrup [corn syrup waterCocoa processed with alkali
Corn starch-modifiedSalt
Potassium sorbate(preservative)Citric acid
Natural flavor]Corn syrup
WheyContains less than 2% of artificial flavor
Mono and diglyceridesGuar gum
Cellulose gumCarrageenan
Vitamin a palmitateAnnatto (color)

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Chocolate swirl light ice cream, chocolate swirl by Dean Foods Company contains 140 calories per 84 g serving. This serving contains 4 g of fat, 3 g of protein and 24 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chocolate swirl light ice cream, chocolate swirl by Dean Foods Company contains 2.5 g of saturated fat and 15 mg of cholesterol per serving. 84 g of Chocolate swirl light ice cream, chocolate swirl by Dean Foods Company contains 0.40 mg of iron, 120.12 mg of calcium, 200 mg of potassium. Chocolate swirl light ice cream, chocolate swirl by Dean Foods Company belong to 'Ice Cream & Frozen Yogurt' food category. The UPC for this product is 070399813604.
Food properties
SourceUSDA Branded foods
CategoryIce Cream & Frozen Yogurt
BrandDean Foods Company
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Chocolate swirl light ice cream, chocolate swirl by Dean Foods Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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