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Chocolatey cereal bar with spooky-fun marshmallows by General Mills, Inc.

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Nutrition Facts
Portion Size24 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1.5g 8 %
Sodium 55mg 2 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1g 4 %
   Sugar 9g
Protein 1g 2 %
Calcium 100mg 8 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar


Calories by source

Fat: 27.00%Protein: 4.00%Carbs: 69.00%
Fat (27.00%)
Protein (4.00%)
Carbs (69.00%)

Percentile of foods in the database

Calories: 27.80%Fat: 23.10%Carbs: 31.77%Protein: 17.33%
Calories (27.80%)
Fat (23.10%)
Carbs (31.77%)
Protein (17.33%)

Chocolatey cereal bar with spooky-fun marshmallows by General Mills, Inc. nutrition facts and analysis per 1 bar (24.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]0.800 mg5 %
Vitamin B6 0.080 mg5 %
Vitamin B12 [Cobalamin]0.12 mcg5 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 100.08 mg8 %
Iron 1.08 mg6 %
Sodium 54.96 mg2 %
Zinc 0.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.01 g4 %
  Sugars 9.00 g
  Net carbs 16.99 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cereal (whole grain corn, sugar, corn meal, corn syrup, cocoa processed with alkali, fructose, canola oil, salt, caramel color, refiner's syrup, baking soda, natural flavor. vitamins and minerals: calcium carbonate, tricalcium phosphate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3)Corn syrup
SugarMilk chocolate flavored chip (sugar, palm kernel and/or palm oil, cocoa processed with alkali, nonfat milk, soy lecithin, vanilla extract)
Chocolate flavored crisp rice (rice flour, cocoa processed with alkali, sugar, barley malt extract, salt, color added, bht to retain freshness)Fructose
Marshmallow bits (sugar, corn syrup, modified corn starch, gelatin, sodium hexametaphosphate, artificial and natural flavor, blue 1)Palm kernel oil
High fructose corn syrupCanola oil
Whole wheat flourCocoa processed with alkali
Nonfat milkBrown rice flour. contains 2% or less of: glycerin
Calcium carbonateMaltodextrin
SorbitolWhole oat flour
Corn flourSalt
Color addedGelatin
Modified wheat starchNatural and artificial flavor
Soy lecithin

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Chocolatey cereal bar with spooky-fun marshmallows by General Mills, Inc. contains 100 calories per 24 g serving. This serving contains 3 g of fat, 1 g of protein and 18 g of carbohydrate. The latter is 9 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chocolatey cereal bar with spooky-fun marshmallows by General Mills, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 24 g of Chocolatey cereal bar with spooky-fun marshmallows by General Mills, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 100.08 mg of calcium. Chocolatey cereal bar with spooky-fun marshmallows by General Mills, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 016000432246.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandGeneral Mills, Inc.
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Chocolatey cereal bar with spooky-fun marshmallows by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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