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Chocolatey covered granola bars, caramel nut by The Quaker Oats Company

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Nutrition Facts

Portion Size	31 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 3.5g	18 %

Sodium 65mg	3 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1g	4 %

Sugar 14g

Protein 1g	2 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolatey covered granola bars, caramel nut by The Quaker Oats Company nutrition facts and analysis per 1 bar (31.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.36 mg	2 %
Sodium	65.10 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.99 g	4 %
Sugars	14.00 g
Sugar alcohols	0.93 g
Net carbs	20.545 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.000 g	6 %
Saturated fatty acids	3.500 g	18 %
Monounsaturated fatty acids	1.001 g
Polyunsaturated fatty acids	0.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	5.89 g

Ingredients
Caramel (corn syrup, sugar, palm oil, skim milk, glycerin, butter [cream, salt], modified food starch, whey, salt, mono and diglycerides, natural and artificial flavor, soy lecithin)	Granola (whole grain rolled oats, whole grain rolled wheat, brown sugar, sunflower oil, high fructose corn syrup, dried unsweetened coconut, honey, sodium bicarbonate, natural flavor, whey protein concentrate)
Sugar	Partially hydrogenated palm kernel and palm oil
Crisp rice (rice flour, sugar, barley malt extract, salt)	Corn syrup
Peanuts	Whey
High fructose corn syrup	Brown sugar
Corn syrup solids	Lactose
Glycerin	Vegetable oil (canola, palm and palm kernel oils)
Cocoa	Cocoa processed with alkali
Sorbitol	Milkfat
Salt	Soy lecithin
Glyceryl lacto esters of fatty acids	Natural and artificial flavor
Bht (preservative)	Citric acid. adds a dietarily insignificant amount of trans fat

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Chocolatey covered granola bars, caramel nut by The Quaker Oats Company contains 140 calories per 31 g serving. This serving contains 5 g of fat, 1 g of protein and 22 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chocolatey covered granola bars, caramel nut by The Quaker Oats Company contains 3.5 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Chocolatey covered granola bars, caramel nut by The Quaker Oats Company contains 0.36 mg of iron. Chocolatey covered granola bars, caramel nut by The Quaker Oats Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 030000313220.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	The Quaker Oats Company

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Chocolatey covered granola bars, caramel nut by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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