Printed from https://www.nutritionvalue.org

Chopped kale by Tops Markets, LLC

Select portion size:
Nutrition Facts
Portion Size85 g
Amount Per Portion30
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 15mg 1 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 80mg 6 %
Iron 0.6mg 3 %
Potassium 170mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Chopped kale by Tops Markets, LLC nutrition facts and analysis per 1 cup (85.0 g)

Minerals
NutrientAmount DV
Calcium 79.90 mg6 %
Iron 0.60 mg3 %
Potassium 170.00 mg4 %
Sodium 15.30 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 1.02 g4 %
  Sugars 1.00 g
  Net carbs 2.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Kale

Foods related to chopped kale by tops markets, llc

 
 
 
 
 
UPC 07078404502
Chopped kale by Tops Markets, LLC contains 30 calories per 85 g serving. This serving contains 0 g of fat, 2 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chopped kale by Tops Markets, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Chopped kale by Tops Markets, LLC contains 0.60 mg of iron, 79.90 mg of calcium, 170 mg of potassium. Chopped kale by Tops Markets, LLC belong to 'Frozen Vegetables' food category. The UPC for this product is 07078404502.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandTops Markets, LLC
Please let us know if you have any suggestions on how to make this website better.
Chopped kale by Tops Markets, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved