* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chopped kale by Wal-Mart Stores, Inc. contains 197 calories per 680.39 g serving. This serving contains 0 g of fat, 16 g of protein and 32 g of carbohydrate. The latter is 8 g sugar and 16 g of dietary fiber, the rest is complex carbohydrate. Chopped kale by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 680.39 g of Chopped kale by Wal-Mart Stores, Inc. contains 8.03 mg of iron, 959.35 mg of calcium, 2164 mg of potassium. Chopped kale by Wal-Mart Stores, Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 078742237459.
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Chopped kale by Wal-Mart Stores, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.