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Chopped spinach by Family Dollar Stores Inc.

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Nutrition Facts
Portion Size121 g
Amount Per Portion21
Calories
% Daily Value *
Total Fat g N/A
Sodium 140mg 6 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 2.1g 8 %
   Sugar 0g
Protein 2g 4 %
Calcium 111mg 9 %
Iron 3mg 17 %
Potassium 376mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Chopped spinach by Family Dollar Stores Inc. nutrition facts and analysis per 1/2 cup (121.0 g)

Minerals
NutrientAmount DV
Calcium 111.32 mg9 %
Iron 3.00 mg17 %
Potassium 376.31 mg8 %
Sodium 140.36 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 2.06 g7 %
  Sugars 0.00 g
  Net carbs 0.94 g

Fats and Fatty Acids
NutrientAmount DV
Fat
  Fatty acids, total trans 0.000 g

Ingredients
SpinachWater
Salt

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Chopped spinach by Family Dollar Stores Inc. contains 21 calories per 121 g serving. This serving contains g of fat, 2 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. Chopped spinach by Family Dollar Stores Inc. contains g of saturated fat and mg of cholesterol per serving. 121 g of Chopped spinach by Family Dollar Stores Inc. contains 3.00 mg of iron, 111.32 mg of calcium, 376 mg of potassium. Chopped spinach by Family Dollar Stores Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 032251051814.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandFamily Dollar Stores Inc.
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Chopped spinach by Family Dollar Stores Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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