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Chunk light tuna by StarKist Co.

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Nutrition Facts
Portion Size56 g
Amount Per Portion60
Calories
% Daily Value *
Total Fat 0.5g 1 %
Cholesterol 25mg 8 %
Sodium 240mg 10 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 13g 26 %
Iron 0.4mg 2 %
Potassium 120mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Chunk light tuna by StarKist Co., calories by source


Chunk light tuna by StarKist Co., percentiles
Badges: low carb, low fat

Chunk light tuna by StarKist Co. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]8.000 mg50 %
Vitamin B6 0.120 mg7 %
Vitamin B12 [Cobalamin]1.80 mcg75 %

Minerals
NutrientAmount DV
Iron 0.36 mg2 %
Potassium 119.84 mg3 %
Selenium 62.72 mcg114 %
Sodium 240.24 mg10 %

Proteins and Aminoacids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.498 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 25.20 mg8 %

Ingredients
Light tunaWater
Vegetable brothSalt

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Chunk light tuna by StarKist Co. contains 60 calories per 56 g serving. This serving contains 0.5 g of fat, 13 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chunk light tuna by StarKist Co. contains 0 g of saturated fat and 25 mg of cholesterol per serving. 56 g of Chunk light tuna by StarKist Co. contains 0.36 mg of iron, 120 mg of potassium. Chunk light tuna by StarKist Co. belong to 'Canned Tuna' food category. The UPC for this product is 080000495259.
Food properties
SourceUSDA Branded foods
CategoryCanned Tuna
BrandStarKist Co.
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Chunk light tuna by StarKist Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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