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Chunky soup by SPARTAN

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Nutrition Facts
Portion Size245 g
Amount Per Portion159
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1g 5 %
Cholesterol 20mg 7 %
Sodium 880mg 38 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 2.9g 10 %
   Sugar 2g
Protein 10g 20 %
Calcium 39mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Chunky soup by SPARTAN nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.20 mg3 %
Iron 1.79 mg10 %
Sodium 879.55 mg38 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.01 g9 %
  Fiber 2.94 g10 %
  Sugars 2.01 g
  Net carbs 21.07 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 1.004 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 19.60 mg7 %

Ingredients
Beef stockCarrots
PotatoesSeasoned cooked beef (beef, water, salt, sodium phosphate)
Tomato puree (water, tomato paste)Peas
CeleryWater
Potato starchContains less than 2% of: wheat flour
SaltSoybean oil
Corn starchCaramel coloring
Spice extract

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Chunky soup by SPARTAN contains 159 calories per 245 g serving. This serving contains 2.5 g of fat, 10 g of protein and 24 g of carbohydrate. The latter is 2 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Chunky soup by SPARTAN contains 1 g of saturated fat and 20 mg of cholesterol per serving. 245 g of Chunky soup by SPARTAN contains 0.0 mg vitamin C as well as 1.79 mg of iron, 39.20 mg of calcium. Chunky soup by SPARTAN belong to 'Canned Soup' food category. The UPC for this product is 011213859255.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandSPARTAN
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Chunky soup by SPARTAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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