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Cinnamon morning oat crunch cereal, cinnamon by Post Consumer Brands, LLC

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 220mg	10 %

Total Carbohydrate 43g	16 %

Dietary Fiber 4g	14 %

Sugar 15g

Protein 5g	10 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: high sugar

Cinnamon morning oat crunch cereal, cinnamon by Post Consumer Brands, LLC nutrition facts and analysis per 1 cup (55.0 g)

Minerals
Nutrient	Amount	DV
Potassium	150.15 mg	3 %
Sodium	220.00 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.00 g	16 %
Fiber	4.01 g	14 %
Sugars	15.00 g
Net carbs	38.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.998 g	4 %
Fatty acids, total trans	0.000 g

Other
Nutrient	Amount	DV
Fiber, insoluble	2.75 g
Fiber, soluble	1.10 g

Ingredients
Whole oat flour	Evaporated cane sugar
Whole wheat flour	Unsulfured molasses
Malted barley extract	Sea salt
Cinnamon	Baking soda
Natural flavor	Vitamin c (ascorbic acid)
Tocopherols (antioxidants to preserve freshness)

Foods related to cinnamon morning oat crunch cereal, cinnamon by post consumer brands, llc

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Cinnamon morning oat crunch cereal, cinnamon by Post Consumer Brands, LLC contains 230 calories per 55 g serving. This serving contains 3 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 15 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Cinnamon morning oat crunch cereal, cinnamon by Post Consumer Brands, LLC contains g of saturated fat and mg of cholesterol per serving. 55 g of Cinnamon morning oat crunch cereal, cinnamon by Post Consumer Brands, LLC contains 150 mg of potassium. Cinnamon morning oat crunch cereal, cinnamon by Post Consumer Brands, LLC belong to 'Cereal' food category. The UPC for this product is 070617006054.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Post Consumer Brands, LLC

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Cinnamon morning oat crunch cereal, cinnamon by Post Consumer Brands, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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