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Cinnamon peanut butter grain-free granola, cinnamon peanut butter by Purely Elizabeth

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Nutrition Facts
Portion Size30 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 4g 20 %
Sodium 105mg 5 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 5g 10 %
Calcium 13mg 1 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cinnamon peanut butter grain-free granola, cinnamon peanut butter by Purely Elizabeth , percentiles
Badges: high sugar

Cinnamon peanut butter grain-free granola, cinnamon peanut butter by Purely Elizabeth nutrition facts and analysis per 1/3 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 12.90 mg1 %
Iron 2.00 mg11 %
Sodium 105.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 2.01 g7 %
  Sugars 5.00 g
    Sugars, added 3.99 g
  Net carbs 6.99 g

Fats and Fatty Acids
Cinnamon peanut butter grain-free granola, cinnamon peanut butter by Purely Elizabeth , fatty acids by type
NutrientAmount DV
Fat 12.999 g17 %
  Saturated fatty acids 3.999 g20 %
  Fatty acids, total trans 0.000 g

Ingredients
Organic pumpkin seedsOrganic sunflower seeds
CashewsOrganic coconut sugar
Organic coconut flakesPeanut butter
PeanutsOrganic almond meal
Organic medium-chain triglyceride oil from coconutsOrganic chia seeds
Organic cinnamonSea salt

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Cinnamon peanut butter grain-free granola, cinnamon peanut butter by Purely Elizabeth contains 170 calories per 30 g serving. This serving contains 13 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Cinnamon peanut butter grain-free granola, cinnamon peanut butter by Purely Elizabeth contains 4 g of saturated fat and mg of cholesterol per serving. 30 g of Cinnamon peanut butter grain-free granola, cinnamon peanut butter by Purely Elizabeth contains 2.00 mg of iron, 12.90 mg of calcium. Cinnamon peanut butter grain-free granola, cinnamon peanut butter by Purely Elizabeth belong to 'Cereal' food category. The UPC for this product is 810589030301.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandPurely Elizabeth
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Cinnamon peanut butter grain-free granola, cinnamon peanut butter by Purely Elizabeth nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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