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Clam chowder by General Mills, Inc.

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Nutrition Facts
Portion Size257 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 5.1mg 2 %
Sodium 671mg 29 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 4.1g 15 %
   Sugar 1g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 619mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Fat: 21.00%Protein: 14.00%Carbs: 65.00%
Fat (21.00%)
Protein (14.00%)
Carbs (65.00%)

Percentile of foods in the database

Calories: 12.24%Fat: 32.65%Carbs: 26.53%Protein: 28.57%
Calories (12.24%)
Fat (32.65%)
Carbs (26.53%)
Protein (28.57%)

Clam chowder by General Mills, Inc. nutrition facts and analysis per 1 cup (257.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Potassium 619.37 mg13 %
Sodium 670.77 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.01 g6 %

Carbohydrates
NutrientAmount DV
Carbohydrate 17.99 g7 %
  Fiber 4.11 g15 %
  Sugars 1.00 g
  Net carbs 13.88 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 24.75%Monounsaturated: 24.75%Polyunsaturated: 50.50%
Saturated (24.75%)
Monounsaturated (24.75%)
Polyunsaturated (50.50%)
NutrientAmount DV
Fat 2.005 g3 %
  Saturated fatty acids 0.488 g2 %
  Monounsaturated fatty acids 0.488 g
  Polyunsaturated fatty acids 1.002 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.14 mg2 %

Ingredients
Clam brothPotatoes
ClamsCelery
Modified food starchWater
Contains less than 2% of: polydextroseOnions
Soybean oilNatural flavor
Artificial colorSalt
Potassium chlorideSoy protein concentrate
Butter sodium phosphatesModified whey protein concentrate
ParsleyYeast extract
SpicesCitric acid

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Clam chowder by General Mills, Inc. contains 100 calories per 257 g serving. This serving contains 2 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 1 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Clam chowder by General Mills, Inc. contains 0.5 g of saturated fat and 5.1 mg of cholesterol per serving. 257 g of Clam chowder by General Mills, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 619 mg of potassium. Clam chowder by General Mills, Inc. belong to 'Canned Soup' food category. The UPC for this product is 041196438437.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandGeneral Mills, Inc.
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Clam chowder by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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