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Classic black beans by 8 Track Foods

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Nutrition Facts
Portion Size130 g
Amount Per Portion111
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 125mg 5 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 8.1g 29 %
Protein 7g 14 %
Calcium 40mg 3 %
Iron 2mg 11 %
Potassium 380mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat


Calories by source

Protein: 37.00%Carbs: 63.00%
Protein (37.00%)
Carbs (63.00%)

Percentile of foods in the database

Calories: 20.00%Fat: 0.83%Carbs: 34.17%Protein: 45.00%
Calories (20.00%)
Fat (0.83%)
Carbs (34.17%)
Protein (45.00%)

Classic black beans by 8 Track Foods nutrition facts and analysis per 1/2 cup (130.0 g)

Minerals
NutrientAmount DV
Calcium 40.30 mg3 %
Iron 2.00 mg11 %
Potassium 379.60 mg8 %
Sodium 124.80 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

Carbohydrates
NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 8.06 g29 %
  Net carbs 11.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic black beansWater
Sea salt

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Classic black beans by 8 Track Foods contains 111 calories per 130 g serving. This serving contains 0 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. Classic black beans by 8 Track Foods contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Classic black beans by 8 Track Foods contains 2.00 mg of iron, 40.30 mg of calcium, 380 mg of potassium. Classic black beans by 8 Track Foods belong to 'Canned & Bottled Beans' food category. The UPC for this product is 860002430317.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
Brand8 Track Foods
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Classic black beans by 8 Track Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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