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Classic onion crunchy rings, classic onion by Snack It Forward LLC

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	429
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 1.8g	9 %

Sodium 786mg	34 %

Total Carbohydrate 50g	18 %

Dietary Fiber 11g	39 %

Sugar 3.6g

Protein 14g	28 %

Calcium 43mg	3 %

Iron 3.6mg	20 %

Potassium 1579mg	34 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Classic onion crunchy rings, classic onion by Snack It Forward LLC nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	43.00 mg	3 %
Iron	3.57 mg	20 %
Potassium	1579.00 mg	34 %
Sodium	786.00 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	14.29 g	29 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	50.00 g	18 %
Fiber	10.70 g	38 %
Sugars	3.57 g
Net carbs	39.3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.430 g	27 %
Saturated fatty acids	1.790 g	9 %
Fatty acids, total trans	0.000 g

Ingredients
Pulse flour blend (pea flour, lentil flour, fava bean protein, pea fiber)	High oleic sunflower and/or safflower oil
Rice	Classic onion seasoning (toasted onion powder, maltodextrin, salt, cane sugar, yeast extract, natural flavor, paprika [color], buttermilk, spices, canola oil, garlic powder, citric acid)

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Classic onion crunchy rings, classic onion by Snack It Forward LLC contains 429 calories per 100 g serving. This serving contains 21 g of fat, 14 g of protein and 50 g of carbohydrate. The latter is 3.6 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Classic onion crunchy rings, classic onion by Snack It Forward LLC contains 1.8 g of saturated fat and mg of cholesterol per serving. 100 g of Classic onion crunchy rings, classic onion by Snack It Forward LLC contains 3.57 mg of iron, 43.00 mg of calcium, 1579 mg of potassium. Classic onion crunchy rings, classic onion by Snack It Forward LLC belong to 'Other Snacks' food category. The UPC for this product is 810002410260.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	Snack It Forward LLC

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Classic onion crunchy rings, classic onion by Snack It Forward LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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