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Clif bar, mojo, sweet and salty trail mix bar, peanut butter pretzel by Clif Bar and Company

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 2g	10 %

Sodium 220mg	10 %

Total Carbohydrate 20g	7 %

Dietary Fiber 2g	7 %

Sugar 9g

Protein 9g	18 %

Calcium 60mg	5 %

Iron 1.1mg	6 %

Potassium 125mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Clif bar, mojo, sweet and salty trail mix bar, peanut butter pretzel by Clif Bar and Company nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.85 mg	5 %
Iron	1.08 mg	6 %
Magnesium	31.95 mg	8 %
Potassium	125.10 mg	3 %
Selenium	0.00 mcg	0 %
Sodium	220.05 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.98 g	7 %
Sugars	9.00 g
Net carbs	18.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	1.998 g	10 %
Monounsaturated fatty acids	3.501 g
Polyunsaturated fatty acids	2.502 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	9.00 g
Fiber, insoluble	0.90 g

Ingredients
Organic brown rice syrup	Organic peanuts
Soy rice crisps (soy protein isolate, organic rice flour, calcium carbonate)	Peanut butter-filled pretzels (enriched wheat flour [niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], peanut butter, salt, baking soda)
Peanut butter chips (dried cane syrup, palm kernel oil, peanut flour, soy lecithin)	Organic pretzels (organic wheat flour, salt, organic canola oil, organic malt)
Organic peanut butter	Organic roasted soybeans
Organic oat syrup solids	Vegetable glycerin
Peanut flour	Organic sunflower oil
Roasted peanut extract	Sea salt
Organic gum arabic	Natural vitamin e (antioxidant)

Foods related to clif bar, mojo, sweet and salty trail mix bar, peanut butter pretzel by clif bar and company

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Clif bar, mojo, sweet and salty trail mix bar, peanut butter pretzel by Clif Bar and Company contains 190 calories per 45 g serving. This serving contains 9 g of fat, 9 g of protein and 20 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Clif bar, mojo, sweet and salty trail mix bar, peanut butter pretzel by Clif Bar and Company contains 2 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Clif bar, mojo, sweet and salty trail mix bar, peanut butter pretzel by Clif Bar and Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 59.85 mg of calcium, 125 mg of potassium. Clif bar, mojo, sweet and salty trail mix bar, peanut butter pretzel by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252126290.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Clif Bar and Company

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Clif bar, mojo, sweet and salty trail mix bar, peanut butter pretzel by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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