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Clover valley, black beans by Holmes Canning Company Inc.

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Nutrition Facts
Portion Size130 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 350mg 15 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 6g 21 %
   Sugar 0g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
Potassium 241mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Clover valley, black beans by Holmes Canning Company Inc. nutrition facts and analysis per 0.5 cup (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.50 mg2 %
Iron 1.44 mg8 %
Potassium 240.50 mg5 %
Sodium 349.70 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.01 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 5.98 g21 %
  Sugars 0.00 g
  Net carbs 10.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Black beansWater
Salt

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Clover valley, black beans by Holmes Canning Company Inc. contains 90 calories per 130 g serving. This serving contains 0 g of fat, 6 g of protein and 16 g of carbohydrate. The latter is 0 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Clover valley, black beans by Holmes Canning Company Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Clover valley, black beans by Holmes Canning Company Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.50 mg of calcium, 241 mg of potassium. Clover valley, black beans by Holmes Canning Company Inc. belong to 'Canned & Bottled Beans' food category. The UPC for this product is 041443201746.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandHolmes Canning Company Inc.
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Clover valley, black beans by Holmes Canning Company Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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