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Cobb salad by Udi, The Sandwichman, Inc.

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Nutrition Facts

Portion Size	363 g

Amount Per Portion	632
Calories

% Daily Value *

Total Fat 44g	56 %

Saturated Fat 19g	95 %

Cholesterol 309mg	103 %

Sodium 1300mg	57 %

Total Carbohydrate 6g	2 %

Dietary Fiber 2.2g	8 %

Sugar 1g

Protein 38g	76 %

Calcium 102mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Cobb salad by Udi, The Sandwichman, Inc. nutrition facts and analysis per 363 grm (363.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.1 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	101.64 mg	8 %
Iron	1.81 mg	10 %
Sodium	1299.54 mg	57 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	38.01 g	76 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.99 g	2 %
Fiber	2.18 g	8 %
Sugars	1.02 g
Net carbs	3.81 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	43.996 g	56 %
Saturated fatty acids	18.985 g	95 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	308.55 mg	103 %

Ingredients
Lettuce	Chicken
Hard boiled egg	Blue cheese dressing (mayonnaise [soybean oil, whole egg and egg yolks, water, distilled vinegar], half and half [milk, cream], blue cheese crumbles [blue cheese (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose, natamycin], whipped cream cheese [pasteurized milk and cream, skim milk, whey protein concentrate, whey, modified food starch, salt, carob bean gum, xanthan gum, sorbic acid, guar gum, lactic acid, vitamin a palmitate, cheese culture], onion, salt, black pepper)
Tomato	Blue cheese crumbles (blue cheese [pasteurized milk, cheese

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Cobb salad by Udi, The Sandwichman, Inc. contains 632 calories per 363 g serving. This serving contains 44 g of fat, 38 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Cobb salad by Udi, The Sandwichman, Inc. contains 19 g of saturated fat and 309 mg of cholesterol per serving. 363 g of Cobb salad by Udi, The Sandwichman, Inc. contains 1.1 mg vitamin C as well as 1.81 mg of iron, 101.64 mg of calcium. Cobb salad by Udi, The Sandwichman, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 762089266059.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Udi, The Sandwichman, Inc.

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Cobb salad by Udi, The Sandwichman, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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