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Cobb salad by Udi, The Sandwichman, Inc.

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Nutrition Facts
Portion Size363 g
Amount Per Portion632
Calories
% Daily Value *
Total Fat 44g 56 %
   Saturated Fat 19g 95 %
Cholesterol 309mg 103 %
Sodium 1300mg 57 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 2.2g 8 %
   Sugar 1g
Protein 38g 76 %
Calcium 102mg 8 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cobb salad by Udi, The Sandwichman, Inc., calories by source


Cobb salad by Udi, The Sandwichman, Inc., percentiles
Badges: low carb, low fat

Cobb salad by Udi, The Sandwichman, Inc. nutrition facts and analysis per 363 grm (363.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.1 mg1 %

Minerals
NutrientAmount DV
Calcium 101.64 mg8 %
Iron 1.81 mg10 %
Sodium 1299.54 mg57 %

Proteins and Aminoacids
NutrientAmount DV
Protein 38.01 g76 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.99 g2 %
  Fiber 2.18 g8 %
  Sugars 1.02 g
  Net carbs 3.81 g

Fats and Fatty Acids
Cobb salad by Udi, The Sandwichman, Inc., fatty acids by type
NutrientAmount DV
Fat 43.996 g56 %
  Saturated fatty acids 18.985 g95 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 308.55 mg103 %

Ingredients
LettuceChicken
Hard boiled eggBlue cheese dressing (mayonnaise [soybean oil, whole egg and egg yolks, water, distilled vinegar], half and half [milk, cream], blue cheese crumbles [blue cheese (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose, natamycin], whipped cream cheese [pasteurized milk and cream, skim milk, whey protein concentrate, whey, modified food starch, salt, carob bean gum, xanthan gum, sorbic acid, guar gum, lactic acid, vitamin a palmitate, cheese culture], onion, salt, black pepper)
TomatoBlue cheese crumbles (blue cheese [pasteurized milk, cheese

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Cobb salad by Udi, The Sandwichman, Inc. contains 632 calories per 363 g serving. This serving contains 44 g of fat, 38 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Cobb salad by Udi, The Sandwichman, Inc. contains 19 g of saturated fat and 309 mg of cholesterol per serving. 363 g of Cobb salad by Udi, The Sandwichman, Inc. contains 1.1 mg vitamin C as well as 1.81 mg of iron, 101.64 mg of calcium. Cobb salad by Udi, The Sandwichman, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 762089266059.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandUdi, The Sandwichman, Inc.
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Cobb salad by Udi, The Sandwichman, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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