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Cobb salad by Udi, The Sandwichman, Inc.

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Nutrition Facts
Portion Size170 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 7g 35 %
Cholesterol 206mg 69 %
Sodium 381mg 17 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 17g 34 %
Calcium 60mg 5 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cobb salad by Udi, The Sandwichman, Inc., calories by source


Cobb salad by Udi, The Sandwichman, Inc., percentiles
Badges: low carb

Cobb salad by Udi, The Sandwichman, Inc. nutrition facts and analysis per 170 grm (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.50 mg5 %
Iron 1.09 mg6 %
Sodium 380.80 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.00 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
Cobb salad by Udi, The Sandwichman, Inc., fatty acids by type
NutrientAmount DV
Fat 18.003 g23 %
  Saturated fatty acids 7.004 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 205.70 mg69 %

Ingredients
LettuceHard boiled egg
ChickenBlue cheese dressing (mayonnaise [soybean oil, water, egg yolks, distilled vinegar], half and half [milk, cream], blue cheese crumbles [blue cheese (pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose, natamycin], whipped cream cheese [pasteurized milk and cream, skim milk, whey protein concentrate, whey, modified food starch, salt, carob bean gum, xanthan gum, sorbic acid, guar gum, lactic acid, vitamin a palmitate, cheese culture], onion, salt, black pepper)
TomatoBlue cheese crumbles
Green onion

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Cobb salad by Udi, The Sandwichman, Inc. contains 240 calories per 170 g serving. This serving contains 18 g of fat, 17 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cobb salad by Udi, The Sandwichman, Inc. contains 7 g of saturated fat and 206 mg of cholesterol per serving. 170 g of Cobb salad by Udi, The Sandwichman, Inc. contains 0.0 mg vitamin C as well as 1.09 mg of iron, 59.50 mg of calcium. Cobb salad by Udi, The Sandwichman, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 762089264055.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandUdi, The Sandwichman, Inc.
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Cobb salad by Udi, The Sandwichman, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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