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Cobblestone bread co, whole wheat bagels by Flowers Foods, Inc.

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Nutrition Facts
Portion Size95 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 330mg 14 %
Total Carbohydrate 44g 16 %
   Dietary Fiber 6g 21 %
   Sugar 7g
Protein 11g 22 %
Calcium 200mg 15 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Cobblestone bread co, whole wheat bagels by Flowers Foods, Inc. nutrition facts and analysis per 3.3 onz (95.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]4.000 mg25 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.45 mg15 %
Iron 2.70 mg15 %
Sodium 329.65 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 44.00 g16 %
  Fiber 5.99 g21 %
  Sugars 7.00 g
  Net carbs 38.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.501 g2 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.998 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole wheat flourWater
SugarWheat gluten
Contains 2% or less of each of the following: yellow corn mealYeast
VinegarCultured wheat flour
SaltVitamin a palmitate
Calcium carbonateSugar cane syrup
Malted barley flourCalcium sulfate
Cholecalciferol (vitamin d3)Dextrose
MolassesAscorbic acid
EnzymesAlpha tocopheryl acetate (vitamin e)
Topped with wheat bran

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Cobblestone bread co, whole wheat bagels by Flowers Foods, Inc. contains 210 calories per 95 g serving. This serving contains 1.5 g of fat, 11 g of protein and 44 g of carbohydrate. The latter is 7 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Cobblestone bread co, whole wheat bagels by Flowers Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 95 g of Cobblestone bread co, whole wheat bagels by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 200.45 mg of calcium. Cobblestone bread co, whole wheat bagels by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250013178.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandFlowers Foods, Inc.
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Cobblestone bread co, whole wheat bagels by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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