Printed from https://www.nutritionvalue.org

Cocoa + cashew + pepitas superfood oatmeal by Annona Company LLC

Select portion size:

Nutrition Facts

Portion Size	67 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1.5g	8 %

Sodium 75mg	3 %

Total Carbohydrate 43g	16 %

Dietary Fiber 7g	25 %

Sugar 10g

Protein 9g	18 %

Calcium 60mg	5 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Cocoa + cashew + pepitas superfood oatmeal by Annona Company LLC nutrition facts and analysis per 1 cup (67.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.30 mg	5 %
Iron	3.60 mg	20 %
Sodium	75.04 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.00 g	16 %
Fiber	6.97 g	25 %
Sugars	10.00 g
Net carbs	36.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.998 g	12 %
Saturated fatty acids	1.501 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Gluten-free superfood grains (whole rolled oats, quinoa, puffed amaranth)	Cane sugar
Raw pepitas	Raw sunflower seeds
Raw cashew pieces	Raw chopped almonds
Raw flax seeds	Unsweetened natural cocoa
Korintje cinnamon	Sea salt

Foods related to cocoa + cashew + pepitas superfood oatmeal by annona company llc

91048

00186

Cocoa + cashew + pepitas superfood oatmeal by Annona Company LLC contains 290 calories per 67 g serving. This serving contains 9 g of fat, 9 g of protein and 43 g of carbohydrate. The latter is 10 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Cocoa + cashew + pepitas superfood oatmeal by Annona Company LLC contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 67 g of Cocoa + cashew + pepitas superfood oatmeal by Annona Company LLC contains 0.0 mg vitamin C as well as 3.60 mg of iron, 60.30 mg of calcium. Cocoa + cashew + pepitas superfood oatmeal by Annona Company LLC belong to 'Cereal' food category. The UPC for this product is 891048001865.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Annona Company LLC

Please let us know if you have any suggestions on how to make this website better.

Cocoa + cashew + pepitas superfood oatmeal by Annona Company LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |