* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Coconut + cashew gluten free oatmeal, coconut + cashew by GF & Company, LLC contains 260 calories per 60 g serving. This serving contains 11 g of fat, 10 g of protein and 32 g of carbohydrate. The latter is 12 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Coconut + cashew gluten free oatmeal, coconut + cashew by GF & Company, LLC contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Coconut + cashew gluten free oatmeal, coconut + cashew by GF & Company, LLC contains 1.80 mg of iron, 40.20 mg of calcium, 210 mg of potassium. Coconut + cashew gluten free oatmeal, coconut + cashew by GF & Company, LLC belong to 'Cereal' food category. The UPC for this product is 853056004818.
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Coconut + cashew gluten free oatmeal, coconut + cashew by GF & Company, LLC nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.