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Cocoa almond energy granola, cocoa almond by Clif Bar and Company

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Nutrition Facts
Portion Size59 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 1g 5 %
Sodium 200mg 9 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 4g 14 %
   Sugar 11g
Protein 8g 16 %
Calcium 36mg 3 %
Iron 3mg 17 %
Potassium 204mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cocoa almond energy granola, cocoa almond by Clif Bar and Company nutrition facts and analysis per 2/3 cup (59.0 g)

Minerals
NutrientAmount DV
Calcium 35.99 mg3 %
Iron 3.00 mg17 %
Magnesium 80.24 mg19 %
Phosphorus 149.86 mg12 %
Potassium 204.14 mg4 %
Sodium 200.01 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 4.01 g14 %
  Sugars 11.00 g
    Sugars, added 9.97 g
  Net carbs 33.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 0.997 g5 %
  Monounsaturated fatty acids 4.997 g
  Polyunsaturated fatty acids 2.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Fiber, insoluble 2.95 g

Ingredients
Rolled oatsPea protein crisps (pea protein, rice flour)
Cane sugarBrown rice syrup
AlmondsHigh oleic sunflower oil
Oat flourAlkalized cocoa
Pumpkin seedsSea salt
Mixed tocopherols (antioxidant)

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Cocoa almond energy granola, cocoa almond by Clif Bar and Company contains 250 calories per 59 g serving. This serving contains 8 g of fat, 8 g of protein and 38 g of carbohydrate. The latter is 11 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Cocoa almond energy granola, cocoa almond by Clif Bar and Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 59 g of Cocoa almond energy granola, cocoa almond by Clif Bar and Company contains 3.00 mg of iron, 35.99 mg of calcium, 204 mg of potassium. Cocoa almond energy granola, cocoa almond by Clif Bar and Company belong to 'Cereal' food category. The UPC for this product is 722252922021.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandClif Bar and Company
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Cocoa almond energy granola, cocoa almond by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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